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Home Gym


Zod

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I'm the same way. 

 

I got a heart rate monitor for Christmas last year and set a goal to burn 100k calories in 2013. I destroyed it, though I did slow pace in the last quarter of the year. Now 100k cals may not seem like a ton to some guys on here but remember I'. 125ish pounds, so it's harder for me to burn calories. 

 

I'd like to get one of those for a backpacking trip.  You burn some serious calories doing that for about 3 days.

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I'm stuck with my $10 per month Planet Fitness membership until I have a house with enough space for a workout room.

I have the $19/ month Planet Fitness black Card membership so I can use it any any location around the country during my travel.

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Yeah as cheesy as PF is sometimes, you can't beat that price.

No kidding, poo is cheap.

Speaking of cheesy, I was on the treadmill last night at the PF near my house and I keep hearing this alarm going off through the music in my headphones. I took off my ear piece to get a better listen and there was a guy benching and slamming plates around. Turns out the sound I was hearing was the "Lunk Alarm"? fuging weird.

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No kidding, poo is cheap.

Speaking of cheesy, I was on the treadmill last night at the PF near my house and I keep hearing this alarm going off through the music in my headphones. I took off my ear piece to get a better listen and there was a guy benching and slamming plates around. Turns out the sound I was hearing was the "Lunk Alarm"? fuging weird.

Exactly. I'm constantly trying not to "grunt" when I'm lifting heavy ass dumbbells.
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No kidding, poo is cheap.

Speaking of cheesy, I was on the treadmill last night at the PF near my house and I keep hearing this alarm going off through the music in my headphones. I took off my ear piece to get a better listen and there was a guy benching and slamming plates around. Turns out the sound I was hearing was the "Lunk Alarm"? fuging weird.

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Here are the dumbells I went with and I friggin love them.

 

http://www.amazon.com/Bowflex-SelectTech-1090-Adjustable-Dumbbell/dp/B000OC5RXE/ref=sr_1_2?ie=UTF8&qid=1390394627&sr=8-2&keywords=dumbbells+bowflex

 

A turn of the dial and the weight is changed. Very sturdy, no mess or taking off collars and stacking weights. Literally takes 3 seconds to change the weight.

 

They go from 5 - 90 lbs in 5 pound increments which is heavy or light enough for everything the wife and I do.

 

Exercise bike being delivered today for a cardio warmup. Fug this cold stuff. Mountain biking will wait until spring.

 

 

 

definitely want those. they are great and save so much space in your home 

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