Jump to content

  • Welcome!

    Register and log in easily with Twitter or Google accounts!

    Or simply create a new Huddle account. 

    Members receive fewer ads , access our dark theme, and the ability to join the discussion!

     

Anyone else out there have trouble sleeping?

thefuzz

By thefuzz,
in Huddle Lounge

Recommended Posts

Johnny Rockets Rookie

Johnny Rockets

Posted
Posted

Been dealing with the same thing for awhile now. It will literally make you insane. Get a sleep study done and see what it might be. Could be anything from apnea to stress. That will give you a lot of the answers.

I think mine has a lot to do with stuff in my subconscious that makes me wake up. I don't feel stressed at all but I know there is a lot going on that I should be stressed about and pretty sure that my subconscious tries to process it when I am sleeping.

Also agree on the alcohol thing.....that will fug up your sleep patterns severly.

Not sleeping will lead to lots of other problems so defintely see your doctor. Good Luck.

Link to comment
Share on other sites
pstall Newbie

pstall

Posted
Posted

yeah, try to go without tv or any form of media/net etc at least 2hrs before you go to sleep. wind your brain down so you can get to REM stage 2 earlier and not later.

melatonin is a good natural sup for this. no more than 2 glasses of wine at night is good as well.

but to wake up the way you are sounds like it could be some stress. hit the gym a little more or run/walk to burn it off. or some creative outlet.

Link to comment
Share on other sites
TheAmericanDream Newbie

TheAmericanDream

Posted
Posted

that's me pretty much every night if I don't take something.

cold medicine or an over the counter sleep aid usually does the trick for me

not the best habit to get into of course, but neither is not sleeping!

I've been there before. I use to have to take cold meds or sleeping pills. What made me stop was it went from one at night to about four pills a night. Not that I was hooked but your body gets use to it and it takes more of it to fall asleep. Quick cold turkey. I use to work two jobs and get about 3-4 hrs asleep a day. That's why I started taking meds to sleep. Now thankfully only working one job and can sleep like a normal person.

Link to comment
Share on other sites
Inimicus Mentor

Inimicus

Posted
Posted

Taking melatonin for me is like setting a 3 hour timer. It spooky just how accurate it is but almost exactly 3 hours after I get to sleep Im wide awake if I take melatonin. About the only thing that works for me in that vein is Yogi Bedtime Tea. http://www.yogiproducts.com/products/details/bedtime-tea/ That stuff is the best thing Ive ever used for making sure I get a good nights sleep.

Oh and Ambien keeps me awake but makes me hallucinate.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • PMH4OWPW7JD2TDGWZKTOYL2T3E.jpg

  • Topics

  • Posts

    • Jackie Lee
      WR Diontae Johnson to Ravens

      By Jackie Lee · Posted

      @MikeGarafolo   Sources: The #Ravens are suspending WR Diontae Johnson one game without pay for conduct detrimental to the team. He will miss the game against the #Giants after the bye.
    • SmokinwithWilly
      PFF names Panthers QB Bryce Young the best deep passer

      By SmokinwithWilly · Posted

      It's really only been 2 games. The NO team was so bad their coach was fired after the game and Chuba and the defense carried the team to the win against NY. He's played better but I'm not willing to crown him QB god yet. I want to see more than 2 games or even the rest of the season. I want a full 3rd season with the occasional clunker because it happens to every QB, even the great ones. I just need more than what we've seen to this point. 
    • trucpfan
      PFF names Panthers QB Bryce Young the best deep passer

      By trucpfan · Posted

      So you proceed to let me have it since I’m asking for it lmfao by saying we’re not talking about a random if….what in your head doesn’t click If statements are not realistic. If statements allow me to say anything and make it sound logical. “If” statements in this forum allow anyone without real statistical evidence or factual proof say anything will or can happen so speak directly to facts without these goofy azz if statements or accept all “if” statements. And to respond to your nonsense he had weapons he had protection. He had a rookie WR playing his first NFL game with Mingo and DJ as his other primary targets. How have either preformed since being traded let’s go deeper into that he had weapons. His top targets(week one) XL 7 targets DJ 6 targets Mingo 5 targets now the rookie has has about 8-9 games before Bryce’s return and we’ve seen XL develop some since the start of the season. And those other TOP weapons have a combined 3 catches in a combined 9 games since being traded. 5 for DJ 4 for Mingo these are the top targets your refer to as who he should have been shining with. Is it all on Bryce or these WRs being actual liabilities and not good players does that matter to you or should Bryce be able to elevate them? Do you really know football or is this my 12 yr old nephew spewing a childish mindset and asking us to accept it as serious football talk.  I’ve just seen the post from @Icege It’s sad after being shown actual facts you don’t know what you should be eating crow about buddy grow tf up. It’s ok to be wrong it doesn’t make you a bad guy you’re just wrong about Bryce . You said quote “Bryce can’t throw down field” do you still feel that way? You said a lot of nonsense that has now been proven wrong but we need to keep waiting right ok kool. I can agree with that we need more much more good play before we fully commit for next season, but to act like the progression being shown isn’t impressive as sht. We’re seeing Bryce play good while waiting on more consistency to crown em but you gotta get out of that dark place because living in denial is a bad place to reside.
×
×
  • Create New...