Huddle Workout Warriors

[Cat]

Ice and motrin?

 

 

Yeah nsaids and icing, though often I forget to ice it.

 

It's not visibly swollen. I'm thinking it's either my knee cap, or my quad muscle going into my knee. I'm no doctor though.

[Darth Biscuit]

Yeah nsaids and icing, though often I forget to ice it.

It's not visibly swollen. I'm thinking it's either my knee cap, or my quad muscle going into my knee. I'm no doctor though.

I hate icing it sucks... But it helps.

Might wanna have it looked at if it still hurts this week. Knees r tricky.

[Joscott]

Yeah, I'd ease back into it with a knee. Maybe wear some compression gear on it while getting back into it.

Good workout today, I need more like that. Gotta push the next few days before the weekend. Probably back to legs tomorrow.

[Darth Biscuit]

Yep, deadlifts and legs tomorrow for me too...

[Jase]

hit 180 this weekend and also saw some striations on my delts. 

 

Not sure how that happens on a bulk.

[Kurb]

Yeah, it hurts a little with everday activities, but it really kicks in when I start jumping around.

 

You need to get it looked it. 

[Jase]

after my workout yesterday, in the locker room.  Weird little chubby asian guy walks in wearing nothing but a towel.

 

Azn: Hey man, how's it going?

Me: (not used to people talking to me in the locker room): uhh, good...

Azn:  Who are you with, man?

Me: What?

Azn: Who are you with?

Me: Uh, no one?

Azn: Oh, sorry for what I say.  *holds out fist for a fist bump*

Me: No problem, man (still as perplexed as ever) *fist bumps the guy*

 

I leave, scratching my head.

 

What the hell was that?

[Darth Biscuit]

Ummm...   that is weird.

 

Gang related maybe?  No clue.

[Guest]

after my workout yesterday, in the locker room.  Weird little chubby asian guy walks in wearing nothing but a towel.

 

Azn: Hey man, how's it going?

Me: (not used to people talking to me in the locker room): uhh, good...

Azn:  Who are you with, man?

Me: What?

Azn: Who are you with?

Me: Uh, no one?

Azn: Oh, sorry for what I say.  *holds out fist for a fist bump*

Me: No problem, man (still as perplexed as ever) *fist bumps the guy*

 

I leave, scratching my head.

 

What the hell was that?

 

He wanted him some Jase. 

[P.I.A]

Just start throwing up gang symbols next time!!

[P.I.A]

Just start throwing up gang symbols next time!!

[Darth Biscuit]

Yeah nsaids and icing, though often I forget to ice it.

 

It's not visibly swollen. I'm thinking it's either my knee cap, or my quad muscle going into my knee. I'm no doctor though.

 

 

Cat how's the knee?

[Cat]

Cat how's the knee?

 

 

The knee is great, can't even tell there was a problem. Stupid knees (glad they work though!)

 

Thanks for asking  

[Jase]

Just ordered one of these from amazon

 

 

http://www.amazon.com/dp/B0000AN3UB/ref=pe_385040_30332200_pe_309540_26725410_item

 

when it's time to cut next spring, this should come in quite handy.