Huddle Workout Warriors

[Jase]

my shins are hurting just thinking about 20 miles

[Guest]

Dude I don't want to drive 20 miles much less run it.

 

I don't want to run it either! 

 

Only 4 more long runs and then taper to the marathon. Compared to the training the marathon will be like a big party. I can't wait. 

[Chimera]

Everyone in this thread should instantly feel better about themselves.

I'm only a little taller than average, but 20 pounds heavier :-(

[Cat]

Did max plyo tonight and at the end on the last move, my first diamond jump, I had a sharp pain in my knee, I screamed in pain and went down. Its actually feeling decent now. I hope its no big deal. I've got lots of ski trips planned. I've had a similar pain before in my other knee but never so strong. Anyone else get terribly sharp pain under their knee caps?

[Chimera]

Knees are a complicated joint. Even if you did something serious, there won't be many symptoms on the outside, other than pain or swelling. if the pain lingers, you might want to go see your orthopod. it would take an MRI to know for sure

[P.I.A]

If you are focused on SOF, I would recommend holding off on the bulking for now. Maybe add an intense tae kwon do regimen?

SOF requires a lot from your body, but having 24 inch pythons isn't a requirement.

Do they still sell those ranger workout dvds at the px?

Haha ranger workout DVDs? I know what I'm doing when it comes to the actual training, but it's the planning I'm having trouble with. It's more of a "hey, you need to get your ass trainin for SOF" "BUT I DONT WANNA. I wanna lift heavy sh!t" lol thanks for the ideas thoug. I have a sgt of mid who is level two combatives trained, I'm sure he'll put me through the ringer.

[Cat]

Coming here to vent.

 

So my knee felt fine all day. I start my workout, finish my warm up everything is good. After the first two fuging moves my god damn knee starts hurting and feels shaky. I tried to push through but it felt weak like it wasn't giving good support to my leg so I fuging quit

 

 

I HATE QUITTING IN THE MIDDLE OF WORKOUTS!!!!! and I hate when I have plans and they don't work out (yes i know i sound like a child)

 

 

thats all

[Darth Biscuit]

That sucks... I said earlier that mine hurt yesterday but I finished... the bitch has been sore all day.  

 

Don't push that knee too hard Cat.

 

 

 

Leaving in 5 min to do chest day...  feel so so... sinuses hurting today.

[charlottenian]

Me with my personal trainer... We meet at 5:45 AM and work until 6:30 AM and then I'll be ready for work at 7..... I have not lifted weights regularly in nearly 5 months and yesterday pressed 225lbs 16 times just to try, have been doing massive cardio/circuit training along with core strengthening

 

 

[Darth Biscuit]

Joscott and I killed shoulders, traps and triceps today... Great workout. Gym was empty today... It was weird.

I'll def be sore tomorrow.

[Cat]

Joscott and I killed shoulders, traps and triceps today... Great workout. Gym was empty today... It was weird.

I'll def be sore tomorrow.

Me too. With the knee pain going on I'm just doing light cardio and upper body. I'm already hurting from this mornings workout.

[Darth Biscuit]

Me too. With the knee pain going on I'm just doing light cardio and upper body. I'm already hurting from this mornings workout.

Knee still hurting? That sucks...

[Cat]

Knee still hurting? That sucks...

Yeah, it hurts a little with everday activities, but it really kicks in when I start jumping around.

[Darth Biscuit]

Yeah, it hurts a little with everday activities, but it really kicks in when I start jumping around.

Ice and motrin?