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Huddle Workout Warriors


Darth Biscuit

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I drove 85 miles does that count?

I've been out of the gym since friday, got a head cold and been really busy at work... It sucks.

my wife and I have both been fighting colds. What the hell way too early for this crap
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I don't know why I"m shocked but I didn't really expect this.

 

Yesterday I wore my heart rate monitor while riding a bike for 11 miles with my kid. I was going at a slower pace because he's only 6 but I still burned 600 calories in 2 hours. I was shocked. Couldn't imagine what I'd had burned if I'd gone at my typical speed. Then I played tennis for 35 mins and burned 300. (i played another 30 mins but I was mostly standing around and only burned 150). 

 

Anyways, I had no idea I was burning so many calories doing those types of actives, and I'm a 130lb girl so you guys would burn so many more.

 

So get out there and be active with your family and you'll all lose weight in no time.  Also on days like that we spend no money when we do those activities, unless we eat lunch out.

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anybody gotten bench rash?

 

I just noticed these red splotchy areas on my rear delts just outside the armpits.  The only thing I can figure out is this is where my skin rubs the bench when I go deep on dumbbell presses.  No pain, but really unsightly.

 

I'm disfigured. :(

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upon further review, they almost look like clusters of tiny bruises or broken blood vessels.  Getting too pumped during my workouts maybe?  Is such a thing even possible?  

 

I recently added creatine back, It gives a skinny guy like me some crazy looking pumps.

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