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Huddle Workout Warriors


Darth Biscuit

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How tall are you?

My husband is 5'10 and 153. What he's got is mostly muscle. I think he needs to eat more if he wants to bulk up his arms a little more. Any tips from all you lifters? He wants a bigger chest and a bit bigger arms. He's interested in a lean muscle look not real big.

The simplest way is to increase weight and lower the reps. You have to overload muscles in order to get them to grow.

Also the nutrition advice other people gave is good info.

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Any weight slammers in here? If so go fug yourselves!!! If it's too heavy for you to re-rack it properly lower the weight homie. Im sick of hearing machines slamming around. I pay money every month to use working equipment!!!!!!

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If we get on the topic of assholes at the gym, we may not get off it...

 

Not wiping pisses me off... but the main thing I see in the gym is people just being so inconsiderate of others...

 

The management of my gym moved the dumbbell rack to the wall and put all the benches in line beside it...  now you have to walk THRU the benches to get to the weights.

 

People walk right by you paying you no mind...  somebody is going to get killed when they get bumped while pressing 90 lb dumbbells over their face.

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Any weight slammers in here? If so go fug yourselves!!! If it's too heavy for you to re-rack it properly lower the weight homie. Im sick of hearing machines slamming around. I pay money every month to use working equipment!!!!!!

AMEN!!!!

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Some of you may have already seen this cause it posted it to my FB. I really like the concept of this scale. I'm buying one, its only $25 and the other scales like it are $100+. If you want I'll give you my review on it after I have used it for a while. I'm going to test it's accuracy with some weights. I really hope it works out. 

 

1cx8.jpg

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