Huddle Workout Warriors

[Jase]

^this motivates me every leg day, there are several girls at my gym that can squat 200+

 

My squats have come up but the legs are still very chicken-y.

 

and damn.

[Cat]

#thatawkwardmoment this weekend when our male friends tell my wife that I'm looking ripped. female friends, conspicuously silent.

They notice most girls feel they are suppose to hid that stuff or pretend they don't care.

[Jase]

Yeah, maybe.

 

I'm starting to attempt a bulking cycle today, let's see how it goes.  Aiming for 2900 calories and 190 grams of protein per day at my current weight of 167 pounds.  Goal weight is 185.

 

After I finish lunch today, I'll be up to 1050 calories, 50g of protein so far.

 

Not gonna make it, need protein bars.

[Joscott]

0 fat plain greek yogurt with a scoop of vanilla protein powder makes for a nice protein snack. You'll be getting 40+ grams. I usually have that before bed.

Protein bars just taste so bad. I ended up just making chocolate peanut butter protein powder cookies for when I need an extra snack.

I've still been trying to hit the gym hard. Can't say I've really seen any obvious results as of yet, but I do feel like I've gotten stronger....of course the creatine helps. Working out on Saturdays with biscuit has been nice too, helps me stay motivated trying to keep up with him.

[Darth Biscuit]

I've definitely noticed you getting stronger Joscott.

 

I didn't get in there this weekend... took Saturday off and played golf yesterday.

 

Back at it today with some legs.

[Joscott]

Ah yeah, unfortunately it's leg day here as we'll when I get off. Been trying to hit at least the calves every couple of days.

[Cat]

My protein snack is this:

 

1/4 cup of peanut butter (natural;made from peanuts and salt)

1/2 smashed banana

1 cup of muesli

 

mix it up, flatten it out on wax paper (i flatten it out into a large rectangle, hubby does it different) and freeze for 90 mins. Cut into bars. I keep mine in the freezer. I think they taste good that way.

[24k]

You peeps are liftin too?

 

Might not be as many LOSERS here as I thought.

 

 

 

 

[Jase]

24k, do you even lift, brah?

[24k]

24k, do you even lift, brah?

sheyeahhh boy I do.

 

I keeps steel in my homes, use that X-fit to keep it all cut right. 

 

My jank is tight bruh.

 

 

 

Glad to see you peeps that had tha grind make time to work out.

The poor suffer from fatbesity a lot, good to see you all fighting back!

[Chimera]

My stroller run on Saturday seems to have aggravated an old war injury. gonna take it easy this week

[Chimera]

Double post

[88 Bronco]

Yeah, maybe.

 

I'm starting to attempt a bulking cycle today, let's see how it goes.  Aiming for 2900 calories and 190 grams of protein per day at my current weight of 167 pounds.  Goal weight is 185.

 

After I finish lunch today, I'll be up to 1050 calories, 50g of protein so far.

 

Not gonna make it, need protein bars.

 

Nuts are a high calorie food option.

[Darth Biscuit]

190 grams is a poo load of protein. Hard to do.

Eat some fiber or you're not going to poop for a week.