Huddle Workout Warriors

[Darth Biscuit]

What is it?

 

[Porn Shop Clerk]

something she could have found on youtube

 

[Kramerica]

I just bought this!

 

 

Awesome. Where were you able to pre-order it?  

[Cat]

Shaun T's (Insanity guy) new workout. It just came out.

 

Can't wait to start it!

[Cat]

Awesome. Where were you able to pre-order it?  

 

I could have the other week but it's out now.

[Cat]

something she could have found on youtube

 

I've gotten enough free stuff from them in the past. I figured I'd fork out some dough.

[Porn Shop Clerk]

you just like watching him flex

 

[Cat]

you just like watching him flex

 

lol i certainly don't mind!but I'm so in to my workout I barely see the TV, I mainly just need his voice for directions.

 

Did you know he's actually married to a dude.

[Porn Shop Clerk]

[toldozer]

Ok cardio experts. What are some good options for a guy with a fuged up hip? Got 5-10 pounds im looking to drop.

[Cat]

I have zero clue, how bad is it? Can u run, jump, bike, squat? I'd talk to a physical therapist.

[Porn Shop Clerk]

1. 986 calories burned: Running at 8mph
2. 913 calories burned: Rollerblading
3. 730 calories burned: Tae Kwon Do
4. 730 calories burned: Jump rope
5. 657 calories burned: Stair treadmill
6. 584 calories burned: Jogging at 5mph
7. 511 calories burned: Backpacking
8. 511 calories burned: Racquetball
9. 511 calories burned: Cross-country skiing
10. 511 calories burned: High-impact aerobics

 

This list is why I got serious about skipping rope.

[Darth Biscuit]

Hmmmm... Rowing machine? Can you do the elliptical?

[toldozer]

Guess i should have specified lol. I tore some stuff in my hip about 11 years ago, not completely requiring sugery but about as bad as it could be without surgery. Did rehab and all that jazz back then. It just gets sore if i run long distance. No real limitation, i think swimming would be the best bet but not an option.