Huddle Workout Warriors

[Darth Biscuit]

Weird, I've never had any negative side effects from creatine at all...

 

I've done the load thing and done it without that, and don't really notice a difference.  I can definitely tell (strength wise) when I'm on it and when I'm not tho...

 

 

 

 

 

I really, really want to go skiing...  and try snowboarding...

[pstall]

Just booked a trip to British Columbia to go skiing at Whistler! A month later I'm at Park City for a week skiing, gotta make sure my quads are fuging awesome!

Awesome. Get those shoe inserts and or the chopate (jumpers knee) device. I think that will help you.

Have fun.

[Chimera]

Never been to Whistler but BC as a whole is freaking beautiful.

[Chimera]

About 8 or 9 years ago I had a really bad case of tendonitis that happened to coincide with loading creatine. I don't know if it was because of creatine or just a coincidence, but I started looking into it and saw that it is pretty common.

[Ja Rhule]

I never had an issue with creatine.

[Mr. Miyagi]

Is anyone familiar with MTS Whey and if it is really as good as everyone says? Also, Are there any stores around Charlotte that sell it?

[Chimera]

Is anyone familiar with MTS Whey and if it is really as good as everyone says? Also, Are there any stores around Charlotte that sell it?

 

I think MTS Whey gets a lot of good press mostly because it tastes great. If you're watching your cholesterol level, you may want to look elsewhere but otherwise it is fairly good quality.

[Mr. Miyagi]

I think MTS Whey gets a lot of good press mostly because it tastes great. If you're watching your cholesterol level, you may want to look elsewhere but otherwise it is fairly good quality.

 

I'm not worried about Cholestorol. Do you mean it has a high sodium content?

 

I can't find anywhere around here that carriers it so i may have to order online. The Peanut Butter Fluff sounds delicious.

[Ja Rhule]

I fug up both of my forearms...  I'm in such a severe pain when I try to do curls.  I feel like pain is coming from deep inside where muscle and bone meet.  I had this pain for a week and it won't go away.  Any suggestions?  This is really fuging up my workout routine.... 

[the butch]

^ Kind like shin splints but in your forearms?  Maybe just make sure to get a real good stretch and ice down.

[Mr. Miyagi]

I fug up both of my forearms...  I'm in such a severe pain when I try to do curls.  I feel like pain is coming from deep inside where muscle and bone meet.  I had this pain for a week and it won't go away.  Any suggestions?  This is really fuging up my workout routine.... 

 

I've had this issue pretty badly myself before. It went away when i stopped using a straight bar for curls and went with the EZ bar. Maybe give that a shot?

 

I don't think that your hands are at a natural angle holding a straight bar, just my opinion.

[Ja Rhule]

I used dumbells tho.  But I see your point.

[Darth Biscuit]

I fug up both of my forearms...  I'm in such a severe pain when I try to do curls.  I feel like pain is coming from deep inside where muscle and bone meet.  I had this pain for a week and it won't go away.  Any suggestions?  This is really fuging up my workout routine.... 

 

 

I've had a similar situation in my right forearm as I previously mentioned...  I think it's a form of muscle strain/overuse.

 

Best treatment I've found is ice and chill on certain exercises that use those muscles for a bit.

[Guest]

OK so I used to lift a lot more than I ran...then I started to get more into running than anything else, and just lifted sporadically, especially after I ran a marathon for some reason. Now I can really tell that I've lost a lot in the upper body and I can't remember the last time I had a leg day.

 

I've had enough and I'm starting a new routine today that will include getting ripped and bigger. I'm a little older than the last time I started so I'll have to take it slow to avoid any stupid injuries.