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Huddle Workout Warriors

Darth Biscuit

By Darth Biscuit,
in Huddle Lounge

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Cat

Posted
Posted

Did my first workout with Insanity Max 30. It was pretty tough. Made it 18 minutes without stopping. the plyo scissor stance jack jumps got me. 

 

(You are suppose to log the first time you have to take a rest in the work out, rest is suppose to be really short.)

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So for about over a week now i've been eating awesome, low cal and mostly clean and have done Insanity Max 30 workouts combined with a T25 workout. I'm back to pre-knee injury form! Abs are defined, butt is more toned, loss the extra fat between the thighs. I'm a happy girl!  :thumbsu:  

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Ja Rhule Grand Master

Ja Rhule

Posted
Posted

So for about over a week now i've been eating awesome, low cal and mostly clean and have done Insanity Max 30 workouts combined with a T25 workout. I'm back to pre-knee injury form! Abs are defined, butt is more toned, loss the extra fat between the thighs. I'm a happy girl!  :thumbsu:  

 

Pics?

 

shyface_2vmp5qdd.jpg

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*FreeFua* Grand Master

*FreeFua*

Posted
Posted

I've become a bench bro...

I go through phases at the gym, like a damn chick goes through outfits before going out. I go through phases of light lifting and more cardio and then when winter comes around I always want to bulk.

Anyway, for the last month I've been doing bench every 2nd or 3rd day and it's already making a huge difference with my overall strength and body shape. I've added more cardio as well and run usually 20 minutes before every workout. With summer being over I'm not out crushing dingers like Jose Canseco every 2nd night at beer league softball so my knees are holding up a lot better.

Seems like other than being sick you all were able to keep it up over the holidays! Love the gym over the holidays because they're usually empty but once January rolls around we have a whole new crowd...

Have you used those chains while benching, Darth? My gym doesn't have them but I've been curious for some time how they are

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