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Huddle Workout Warriors

Darth Biscuit

By Darth Biscuit,
in Huddle Lounge

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the butch Newbie

the butch

Posted
Posted

Anybody have a good leg routine they did that worked well for them.  I've made strides with my front squats, but my leg day is starting to get old, and I'm not feeling the burn like I used to.  I probably need to be eating more for sure, because I haven't seen a decent gain in about 2 weeks.

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Cat Newbie

Cat

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Anybody have a good leg routine they did that worked well for them.  I've made strides with my front squats, but my leg day is starting to get old, and I'm not feeling the burn like I used to.  I probably need to be eating more for sure, because I haven't seen a decent gain in about 2 weeks.

 

 

Idk about guys but jumping made my quads awesome (wow that sounds arrogant but it's true). I skied 6 days straight out west mostly double blues and up and my quads felt great. Before last year I'd always done wall squats and weighted squats etc. but I noticed a big difference skiing when plyo moves became a 2-3 times a week thing. 

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the butch Newbie

the butch

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Posted

Idk about guys but jumping made my quads awesome (wow that sounds arrogant but it's true). I skied 6 days straight out west mostly double blues and up and my quads felt great. Before last year I'd always done wall squats and weighted squats etc. but I noticed a big difference skiing when plyo moves became a 2-3 times a week thing. 

 

I would probably have trouble bulking my legs up doing that--genetics gave me chicken legs.  I do need something else to do on light leg day, though.  I foresee box jumps in my future.

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Darth Biscuit Experienced

Darth Biscuit

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Come on Fiz, don't be bratty...

 

 

I don't do box jumps because quite frankly I'm scared I'll bust my ass, but I'm sure they're a good workout.

 

 

About two years ago I saw a chick doing those and she missed the jump and slid her shins down the top corner of the box...  needless to say it removed about 8" of skin from her shin and blood was everywhere...  I don't wish to see that again or do it.

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