Huddle Workout Warriors

[SCP]

Bro's tatt makes me want to set off Lunk Alarm this morning

[pstall]

Bro's tatt makes me want to set off Lunk Alarm this morningImageUploadedByCarolinaHuddle1416759163.719497.jpg

Sure that's not a birth mark? Lol

[Ja Rhule]

I start mixing creatine with C4 and extra amino acids caps.  I lift like a bull.

[Ja Rhule]

506# deadlift deal with it

 

 

Fiz, is that you?

[SCP]

Sure that's not a birth mark? Lol

Lol it's one of those zipper things but looks like it was done in the Walmart law-away tattoo department.

[toldozer]

I start mixing creatine with C4 and extra amino acids caps. I lift like a bull.

Till you have a heart attack lol. On my way to leg day!!!

[Darth Biscuit]

Those three should mix OK...

I felt really tight this morning but got up and went and deadlifted anyway...

Now I feel better.

[toldozer]

Ugh bad bad workout. My legs are jello which is good but I felt very lethargic today. Think I'm going to puke now

[Zcustom]

Had my annual physical last week. All my numbers are well within the normal range and my fatty liver is gone.

Found out I have LOW blood pressure and a severe vitamin D deficiency. My vitamin D was 15, apparently 60 is normal. Doc prescribed 5000mg vitamin D pills and told me to add more salt to my diet.

That might explain why I was always worn out when I should have had more energy.

[Darth Biscuit]

Had my annual physical last week. All my numbers are well within the normal range and my fatty liver is gone.

Found out I have LOW blood pressure and a severe vitamin D deficiency. My vitamin D was 15, apparently 60 is normal. Doc prescribed 5000mg vitamin D pills and told me to add more salt to my diet.

That might explain why I was always worn out when I should have had more energy.

 

 

Get some sun you ginger beast.

[Jase]

Bro's tatt makes me want to set off Lunk Alarm this morningImageUploadedByCarolinaHuddle1416759163.719497.jpg

 

Nothing says badass like a zipper flesh tattoo and going 3 mph on the treadmill.

[Jase]

I am back up to a happy weight of 182 and 15% bodyfat.  Lifts have come back up. With thanksgiving this week, I'm feeling like 185 might be within reach.

[Chimera]

Had my annual physical last week. All my numbers are well within the normal range and my fatty liver is gone.

Found out I have LOW blood pressure and a severe vitamin D deficiency. My vitamin D was 15, apparently 60 is normal. Doc prescribed 5000mg vitamin D pills and told me to add more salt to my diet.

That might explain why I was always worn out when I should have had more energy.

5000 iu isn't prescription strength and will not provide that big of a boost

[the butch]

Anyone have knowledge of SHREDZ products?  I'm consuming about 2200-2500 calories a day with about 130-150 grams of protein a day.  Have been on this diet for about a week now.  Really trying to cut down on the extra body fat, and was curious if anyone has been in my position and has tried out supplements [other than just protein powder] before.