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Huddle Workout Warriors


Darth Biscuit

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First workout after being sick is always the best to clear out the lungs.

Anyone here a cyclist? I need some new bikes

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bikesource in Charlotte is about as good of a bike shop as I've found, bought my last 2 MTB's from them, just bought a tri-bike second hand though, bike was $1800 new and the guy apparently never rode it. And got it for $600
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bikesource in Charlotte is about as good of a bike shop as I've found, bought my last 2 MTB's from them, just bought a tri-bike second hand though, bike was $1800 new and the guy apparently never rode it. And got it for $600

I appreciate the help my man but I'm in Colorado. I'm just looking for general opinions I'm sure I can find a pro deal

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I could do all that in 10 days no problem.

could do, or actually do?

throw in some rope work

this is in addition to what we already do on our own.

I do my normal workout at my normal time. then we do our triathalon seperate and with someone else for accountability purposes.... because none of us care what the others 'could' do

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I appreciate the help my man but I'm in Colorado. I'm just looking for general opinions I'm sure I can find a pro deal

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they have a store in Denver, if they are as good as the shop in Charlotte they're worth checking out
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Can I say that I can't wait to get to the gym Monday and get a pump again? I feel like a starving Somali child. 10 days without lifting.

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i had to recently take 2 weeks off because of a injury, and have been slowing getting back at it ran my first 5 mile in what feels like forever, felt very good to get back at it
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Can I say that I can't wait to get to the gym Monday and get a pump again? I feel like a starving Somali child. 10 days without lifting.

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I'm on a mission till I hit the beach in September. I haven't missed a day the past three weeks. I'm going to gain like ten pounds at the beach probably

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they have a store in Denver, if they are as good as the shop in Charlotte they're worth checking out

Yeah I'm looking at their site now. I'm just really turned off by a site that doesn't list prices. Even the car dealer gives me a price.

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Yeah I'm looking at their site now. I'm just really turned off by a site that doesn't list prices. Even the car dealer gives me a price.

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everywhere is different, different cost of operration different shipping costs. That's why you hear that disclaimer at the end of all fast food comercials, costs vary place to place that's why national chains do that and why you're not going to see one.
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been gone a while, just now getting back to all this greatness!

 

I really am struggling with my shoulders.  They just aren't responding.  But, they're dense as hell, recover in seconds every time unless I really just break them down and than all they are is sore and achey like the old man I've become.  I know a ton of work outs but none are getting to it.  Any advice would be awesome!

 

 

Anyone do any smoothie stuff. I don't eat enough veggies and im debating drinking them. It would probably be cat if anyone has ideas lol

 

Any time you juice something it loses about 50% of its nutritional value.

 

Actually,on a serious note, I'm starting to get stretch marks around my biceps area. I can't find any good info online though on what to do other than a collagen and Vitamin A/E cream. Anyone else deal with this when starting back lifting? I've only been doing more weight for about 2 months as opposed to lots of reps at lower weight I was doing before to tone up. Should I stop moving up in weight till skin catches up?

 

No.  Just like vascularity , and already pointed out - it's genetic.  You're doomed.  Your sister - if you have one - will love it come child dropping time.

How often do you do a "cycle" of creatine? Do you feel like you keep your weight after you go off of it?

I tried creatine once for about a week but gaining weight hasn't really ever been an issue for me. Not in a good way.

You don't have to really cycle creatine but there isn't much of a point to be on it 24/7/365 unless you train like a barbarian gym rat no - life lift it up and down d-bag.

 

The weight just falls off.  Cycle creative with a good post workout.  Find some AfterGlow.  poo's good.

 

I don't take the creatine for "weight gain" per se...  I can definitely tell it fills out my musculature some and I always notice an increase in strength/stamina about a week and a half or so into a cycle.  Any weight gain I have from it is pretty negligible.

 

This last time I was on it about 2 months... that's a tad longer than normal, it usually runs about a month and a half for me.

 

 

Right now I'm trying to do higher rep stuff and more cardio.  I kind of got caught up in doing more powerlifting stuff because quite frankly it feels pretty good to pick up 500lbs + off the ground. 

 

I'll probably stay off of it for about a month, or however long it takes me to run out of my currently pre-workout which has no creatine, then I'll cycle back on.

I know what you mean.  It's fun to watch guys look when you're deadlifting.  I don't go too heavy on deadlifting but doing 4 sets of 12 @ 365  and 2 sets of 6 @ 425 as a regular workout just for fun.

 

 

 

i'd rather rollerblade than jog.  more efficient, enjoyable, less wear and tear.   and (yeah, hard to believe) you look like less of a douche

I think we are soulmates.  I love rollerblading but no one will ever rollerblade with me.

 

Can I say that I can't wait to get to the gym Monday and get a pump again? I feel like a starving Somali child. 10 days without lifting.

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Well, I skipped Friday.  I was hungry for it today.  Especially because last week I nearly made myself pass out - I puked on leg day and had to lay down and rest for about 20 minutes.  Drank a bunch of sugar water, too.

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