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Huddle Workout Warriors

Darth Biscuit

By Darth Biscuit,
in Huddle Lounge

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the butch Newbie

the butch

Posted
Posted

Alright, week 1 of T25 is in the books.  I weighed in this morning at 155.8.  Couldn't believe my eyes, so, I weighed myself again:  155.8.  Again:  157.  Again: 156.  I just took the average of 156.  Around the start of the week I was around 161.  I find it hard to believe that I've lost that much weight so fast.  Lesson:  I need a new scale.

 

I'm probably going to up my protein intake drastically.  There is no way I can gain muscle mass on my current T25 diet of ~1600/day.

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toldozer Veteran

toldozer

Posted
Posted

Anybody ever taken AminoX?

BjrVolOIEAA2lOj.jpg

I did the whole stack a few years ago with nitrix and no xplode. It was a bitch planning everything to a t. Had to eat at exact times take supplements at exact times. That was when I got big as fug. I don't recall having any soreness issues but I was also 25 years old.

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the butch Newbie

the butch

Posted
Posted

Had a splurge night last night.

 

Rooster's:

  • 2 scotches
  • 1/2 Cheese plate
  • 1/2 ham plate

Aria's:

  • 1 scotch
  • 1/2 mussels w/ bread
  • 1/2 pizza
  • espresso
  • port wine
  • 1/2 tiramisu

Cutter's:

  • 1 scotch

The Wine Cellar:

  • 1 red wine

Waffle House:

  • Sausage & Egg Texas Melt w/ extra sausage and egg
  • Few bites of hash browns

 

Haven't done that in a while--like 4 or 5 months.  I'm 26 and sat beside a drunk ass 21 y/o at WH last night.  Man, did I feel old.

 

Anyway, off to brunch and then doing some T25 Stretch and then headed to the gym.

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Jase Apprentice

Jase

Posted
Posted

I did something this weekend that I normally don't do, drink beer.

 

I could feel my gainz being lost and I felt sorer from my workout on saturday than usual.

 

I substituted a high row into my workout for t-bar rows and it was amazing.

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Darth Biscuit Experienced

Darth Biscuit

Posted
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You have to have one of these machines.  It hits your traps, lats and delts pretty evenly. I can do a set with 230 pounds loaded up on it, so I bet you could do twice that.

 

 

 

http://www.exrx.net/WeightExercises/BackGeneral/LVSeatedHighRow.html

 

 

 

OK yeah... we have a somewhat similar machine, but the handles are lower and I don't like it that much bc you have to pull "down" or really straight back to about kidney level and I feel it in my arms as much as my back...  

 

I would like that machine in the video... we don't have one like that.

 

We have a separate machine I use sometimes that pulls from about knee level (when sitting) "up" and works mainly your traps.

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lola Newbie

lola

Posted
Posted

Ok, so Biscuit and Jase have been so kind as to correct my squatting form, and I must say that they are right! I could feel it working better and targeting the area more effectively. You guys should be trainers...

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Joscott Newbie

Joscott

Posted
Posted

Has anyone ever done Foam Fest? I'm thinking about doing it but I'm not really sure what I'd be getting myself into.

 

http://5kfoamfest.com/Location/Index/45

 

Never heard of that one, looks pretty crazy. The atmosphere is always fun at those types of things, I volunteered at the Color Me Rad in Wilmington last year, and the runners looked like they had a blast, so much so that I wished I had ran it (even though I hate running).

 

I'm sure you'd have a good time, I'd probably find some way to injure myself.

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