Huddle Workout Warriors

[Joscott]

It's 100% better today... I didn't workout at all yesterday afternoon.

That's good, it was pretty crowded, I just did a ton of cardio.

[SCP]

This is the kind of week that makes it hard. Most of my time the next few days will be on airplanes or in rental cars. Not much time to workout. Going to take some serious mind work to force myself to go at night before bed.

[Darth Biscuit]

I too am nursing a minor injury.  Started getting pain and tightness under my right shoulder blade about an hour after working out on sunday.  Hurts to breathe in too deeply, but getting better.

 

Sounds similar to this bs I'm dealing with

[Chimera]

Get your shoulders looked at, people. It's a complex joint made up of dozens of tiny weak bones. If one joint, ligament or bone goes, it can snowball.

But biscuit I would put money that you cracked a rib instead of pulling an intercostal muscle.

[Darth Biscuit]

Get your shoulders looked at, people. It's a complex joint made up of dozens of tiny weak bones. If one joint, ligament or bone goes, it can snowball.

But biscuit I would put money that you cracked a rib instead of pulling an intercostal muscle.

 

Shoulders suck.

 

I don't see how it's a bone injury... it feels completely like a muscle strain and there's no pain to the touch.

 

My chiropractor said it's possible to slightly pull the intercostal away from the rib with something like this.

[the butch]

Everybody is hurt it seems right now. I have a nagging foot sprain, too. Maybe we should start a support group? Or maybe we should just pop an Advil and man the fug up. Haha. Injuries do suck, though. Gotta be smart and listen to your body.

[Porn Shop Clerk]

i thought about ibuprofen for the pain but i read somewhere that it inhibits muscle growth

[Doyle]

A bunch of fragile old farts if you ask me.

[Darth Biscuit]

i thought about ibuprofen for the pain but i read somewhere that it inhibits muscle growth

 

I've seen that too... I don't take it within at least a few hours or working out...

[boo7382]

I never post in here ....TBH working out is such a chore for me....I am such a lazy ass.

 

I shouldn't complain though because I never would have met youknowwho if it wasn't for biscuit's help!

 

 

 

BUT, my cousin has convinced me to go to 9Rounds with her on Thursday aka the depths of hell from what I hear. Not sure if anyone here is a member, but I am terrified. I have not heard good things about the first times for people. 

 

I will be posting my after-workout feedback if I am alive Friday and able to move my fingers with the soreness.

[Porn Shop Clerk]

that is a terrible mindset to bring with you boo!  

[Cat]

A bunch of fragile old farts if you ask me.

My left bunun has been a bitch the last two weeks. Hurts to walk, let alone do insanity.

I'm old

[Darth Biscuit]

I'm old, I admit it. I do hurt significantly more than years past...

However I'm also in the best shape of my life. I hit the gym pretty much 6 days a week and am stronger than most of the guys half my age so I'm good...

I was able to dead today but I didn't push it and I did some leg and lower back exercises first instead of jumping right on the deads. That wrap I got really helps my ribs.

Good luck on that course boo. You can do it!

[pstall]

I never post in here ....TBH working out is such a chore for me....I am such a lazy ass.

I shouldn't complain though because I never would have met youknowwho if it wasn't for biscuit's help!

BUT, my cousin has convinced me to go to 9Rounds with her on Thursday aka the depths of hell from what I hear. Not sure if anyone here is a member, but I am terrified. I have not heard good things about the first times for people.

I will be posting my after-workout feedback if I am alive Friday and able to move my fingers with the soreness.

Good buddy of mine goes and says he likes it.

But he's a sadist.

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