Huddle Workout Warriors

[Chimera]

i don't know wtf i did, but i pushed myself too hard tuesday. still too sore to workout today.

that's why you don't take six months off. its damn hard to get back

[Porn Shop Clerk]

that's why you don't take six months off. its damn hard to get back

 

i took 15 years off and when i got back on them it wasn't this bad

[Chimera]

'

Oh yeah it would be tough just doing those two. My fav is Max interval Circuit.

I'm with you about Shakeology. It's so expensive and I tried a sample of it for breakfast a few times and it did not hold me over. I bought a cheaper version at GNC. It taste fine, is lower calories and how a lot more protein. I don't know if those shakes actually do anything, I've read our bodies reject all vitamins etc as toxins.

not all, but a pretty big percentage.

I still make shakes, but I rarely add protein anymore. usually just almond milk + fresh fruit or nopal cactus + cucumber

[Chimera]

i took 15 years off and when i got back on them it wasn't this bad

but I bet this time you were inclined to pick up where you left off

[Porn Shop Clerk]

lol definitely not.   i was trying the iron marathon with 126 lbs when i quit.  now i struggle to push out 10 reps at that.  i was doing supersets with pec fly though.

[the butch]

I had 5 beers last night and a heavy, cream-based seafood pasta [shrimp, scallops, and mussels].  Feeling pissed at myself especially since I haven't been able to do much cardio this week due to a sprang right foot.  I guess that is my one super super cheat meal before I get hardcore with T25.  Posting measurements tomorrow.

[Porn Shop Clerk]

[the butch]

Just got my Gamma disc in for T25. I obviously won't be using it for another 10 weeks, but it's encouraging nonetheless.

[Cat]

I had 5 beers last night and a heavy, cream-based seafood pasta [shrimp, scallops, and mussels].  Feeling pissed at myself especially since I haven't been able to do much cardio this week due to a sprang right foot.  I guess that is my one super super cheat meal before I get hardcore with T25.  Posting measurements tomorrow.

 

 

I took out a lot of sushi last night, a LOT of sushi. 

 

In the last year I've gained between 8-10 lbs. I workout almost everyday doing either a p90x, t25 or insanity.  I know it's mostly all muscle but at this point I need to rethink my goals. All my clothes fit the same but I think I want to be a little more petite looking. I really need to get back to counting my calories. I've started letting little things creep back in (cheese on my sandwich, too much avacado, and hummus, bigger portions). Plus my husband is keeping lots of nuts around the house and some nights I eat way too many of them. I know they are healthy but too many calories. 

[the butch]

I took out a lot of sushi last night, a LOT of sushi. 

 

In the last year I've gained between 8-10 lbs. I workout almost everyday doing either a p90x, t25 or insanity.  I know it's mostly all muscle but at this point I need to rethink my goals. All my clothes fit the same but I think I want to be a little more petite looking. I really need to get back to counting my calories. I've started letting little things creep back in (cheese on my sandwich, too much avacado, and hummus, bigger portions). Plus my husband is keeping lots of nuts around the house and some nights I eat way too many of them. I know they are healthy but too many calories. 

 

Sushi will def sneak up on you.  Most people opt for it as a 'healthy' option not realizing that rice and mayo-based sauces aren't that great for you [not to mention salt and tempura].  I try to sub cucumber wrap when possible.  But yeah, my diet has definitely suffered this week.  Time for a gut check ha

[Darth Biscuit]

Joscott and I went today and picked up / pulled on heavy poo. That's always fun and that boy keeps getting stronger.

[Cat]

I've started a yoga class one night a week. I'm surprised at how much I'm enjoying it, more so for the relaxation of it all, I definitely am going to give meditation a try. But i also find some of the moves challenging and fun. My instructor looks like she is deifying gravity sometimes. 

 

I've got this one down

 

 

Working on this one, 

 

I had no idea that yoga got so extreme. 

[Zod]

I back into my 32 waist jeans and under 200 pounds. Home gym is working great. simple dumbell workouts, pullup bar, and plenty of running or walking. No gym membership needed.

[Chimera]

I back into my 32 waist jeans and under 200 pounds. Home gym is working great. simple dumbell workouts, pullup bar, and plenty of running or walking. No gym membership needed.

bro do you even lift?