Was talking via PM to sagaciouspanther about stuff and we got to talking about working out. He said he may or may not need some motivation and I had been thinking about starting a new workout thread for those of you who do work out, or want to start working out...
I've been lifting off and on since 1996... I got back into it seriously in about 2006 and last year after my rehab from shoulder surgery got REAL serious about it.
So I wanted to start a thread where we could discuss it and g