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What would you say is the purpose...


Mr. Scot

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The ball is used during kareoke drills. This insures that your hip flexors are properly stretched prior to going full speed in order to minimize injury to said hip flexors. When he gets to the end, the ball will switch to the other side...

That's legit btw, and can't believe that nobody knew this.

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The ball is used during kareoke drills. This insures that your hip flexors are properly stretched prior to going full speed in order to minimize injury to said hip flexors. When he gets to the end, the ball will switch to the other side...

That's legit btw, and can't believe that nobody knew this.

So it IS sexual... freak on a leash baby!

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