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So... I quit smoking today...


TruCatzFan

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this probably sounds stupid but the thing that worked for me was simply telling myself "you've never made it this far before."

everytime i tried to quit before my last successful attempt, i would crack after 12 or 24 hours. i was always able to get down to one or two a day, but couldn't get over the hump.

once i made it that first 24 hours, i said "well, this is farther than you've ever come before."

once i made it to 48 hours: "well, just keep going. don't want to have to ever go through those first 48 hours again."

after one week: "dude, don't do it. it's been a week. you'll never make it this far again."

after one month: "holy crap man, it's been a month. don't be a bitch. if you smoke that one cigarette it's all over."

here i am almost one year later. still have to remind myself every now again that it isn't worth it, but the frequency of those little reminders has diminished considerably.

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It's just Army culture man... There's nothing like it anywhere. Thick skin is required, especially where I'm at. There is nothing but Type A/ Alpha males.

They're just testing my mental toughness. That's all

Examples: when I quit-- "pussy... Nobody likes a quitter"

If I cave--"pussy... Only fags cave to peer pressure"

It is what it always has been.

:lol:

I was just gonna post "nobody likes a quitter."

Iam too familiar with the type, been one myself. Yes, it is all to test your mental toughness. Behind those comments, they are all pulling for you to succeed. It's a disfunctional type of love but love all the same.

Stay strong and you will be fine.

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:lol:

I was just gonna post "nobody likes a quitter."

Iam too familiar with the type, been one myself. Yes, it is all to test your mental toughness. Behind those comments, they are all pulling for you to succeed. It's a disfunctional type of love but love all the same.

Stay strong and you will be fine.

It's the environment that I'll miss the most when I retire.

I'm good bro, the hard part is over with. I intentionally have been getting poo faced every night, so that when I drink, I won't need to smoke! That way ill have NO excuses! I know myself too well.

"De Oppresso Liber" PanthaSan

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i quit smoking on a 9 month deployment out to sea and i was a boats. I felt that if i could do that i could anything because of the stressfull nature of our job....Which led to me driving the ship with my dick. Yes you read that right i steered an aircraft carrier with my dick once.

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It's just Army culture man... There's nothing like it anywhere. Thick skin is required, especially where I'm at. There is nothing but Type A/ Alpha males.

They're just testing my mental toughness. That's all

Examples: when I quit-- "pussy... Nobody likes a quitter"

If I cave--"pussy... Only fags cave to peer pressure"

It is what it always has been.

I come back to this thread looking for a "I broke down and smoked one" post just so I can do that to you...

Good job making it this far.

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Quit a few months ago. Was a pack a day and it was one of the hardest things I've had to do.

I chew gum(orbit lulz, not nicotine gum) damn near 24/7. Helps keep my busy and not think about it. Doesn't help that I'm a waiter and damn near 99% of the food service industry smokes 2 packs a day. Good luck bro, it's tough.

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i quit smoking on a 9 month deployment out to sea and i was a boats. I felt that if i could do that i could anything because of the stressfull nature of our job....Which led to me driving the ship with my dick. Yes you read that right i steered an aircraft carrier with my dick once.

Like an artificial rudder?

I bet the water was cold.

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