Losing Weight without losing muscle (the little I have)

[Darth Urious]

My pie is unlimited baby

liar! rep the same post twice then...

AHA! Now you know your limits, and your role...

[Boltergeist]

My pie is unlimited baby

:leaving:

[The Saltman]

I didn't say I have unlimited repping abilities.

maybe I can't spell but you definitely can't comprehend. :)

[boo7382]

btw learn to spell

proof?

The proof is in the pudding

....and also in the thread title:coolgleamA:

[The Saltman]

huh? :)

[Darth Urious]

pie the same post twice is what I meant, goddammit!

[boo7382]

huh? :)

*****!

pie for the *****

[The Saltman]

now that's impossible but I can pie the whole thread..

lol only you would turn a weight loss thread into a pie one.

[Darth Urious]

omnomnomnom

[Zcustom]

joking aside you have all the advice you need Salty, now just do it!

I've gotten back to manuel labor (at work) to get back in shape, since I don't have time to do it at home it's working quite well. I'm down 15 lbs since March 1

[The Saltman]

joking aside you have all the advice you need Salty, now just do it!

I've gotten back to manuel labor (at work) to get back in shape, since I don't have time to do it at home it's working quite well. I'm down 15 lbs since March 1

ya man. That's awesome though, good job!!

[Darth Urious]

who is this Manuel you speak of?

[The Saltman]

oh look it's the spelling nazi

[Zcustom]

Manual labor/manuel labor

bad mexican joke we enjoy here at my job