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Anybody do Yoga?

pstall

By pstall,
in Huddle Lounge

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boo7382 Newbie

boo7382

Posted
Posted

no, Im getting into it though now that I got my membership to the Y. Ive heard its great for flexibility and just makes u feel overall refreshed afterwards. If u really wanna work, go to the one where they turn on the heat in the room.

I also am looking into pilates. So let me know how it goes.

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Captroop Veteran

Captroop

Posted
Posted

I really need to. Guys over 6' tall have serious back problems later in life. Everyone I've talked to said I should start doing yoga to strengthen my back and get some flexibility.

The idea of having my vertebrae fused together in my fourties freaks me out.

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