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Hit the gym this morning at 6am...


Hotsauce

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P90 has been the best thing Ive done. Id find a gym and sign up and 3 months later I wasn't going anymore. I just couldnt sustain it. But with P90 its all at home and so I can do it whenever I find a free hour in my day.

I dont get it...this kinda P90???

p90sprint.jpg

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realdeal. good stuff man. post those links and do what you do.

I totally agree on mixing it up. they call that muscle confusion now but I call it avoid being bored.

thats why I get my running in by playing sports. my mind over thinks as it is and i get bored in a nano second. objective running is what i think its called. by playing a game im not focusing on the actual task. thus i get more out of it.

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realdeal. good stuff man. post those links and do what you do.

I totally agree on mixing it up. they call that muscle confusion now but I call it avoid being bored.

thats why I get my running in by playing sports. my mind over thinks as it is and i get bored in a nano second. objective running is what i think its called. by playing a game im not focusing on the actual task. thus i get more out of it.

Thanks man. I'll be in AZ cornering one of my teammates on Thursday...check it out if you guys like good fights. It's the last WEC card ever.

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