Beason on ESPN First Take NOW!(earlier than 11:30)

[Swarly]

Figured I'd make this post as a heads up for those thinking it was 11am or 11:30am. Glad I had the channel on because he is doing an interview now.

[Bigdaddy8523]

Yeah Im watchin it now he said he was upset about all of the cuts.

[Woodcookedbbq]

I caught the tail end of it. I wish most NFL players can be as proactive as he is.

[Bigdaddy8523]

If I could get me a piece of Dana I could die right now.

[The Saltman]

can we get a summary?

[Woodcookedbbq]

The only thing I heard him say, was that he ate 9 meals a day.

[Swarly]

basically talked about the cuts and how he'd miss the players. talked about becoming a leader for the team and how he feels old now(laughing of course.) it then moved on to his love of soccer, where he talked about Fifa(the game) and how he's a big fan of soccer.

then it moved on to food where he was asked who was the biggest eater on the team, which he responded Maake, and how it was impressive seeing how much he could eat(no surprise there haha.)

then onto his diet/food and appearance on the Rachel Ray cooking show where he competed against Chad Henne and another guy. said he enjoyed it but didn't like losing because he's really competitive. also mentioned his diet which was 9 meals a day, and said it was really working for him as he dropped over 4% of body fat and packed on lean muscle.

that's off the top of my head, might have missed something.

[Proudiddy]

wow, 9 meals a day... Most things I've read suggest eating 6 times a day and that's not all meals, in order to keep your metabolism going, pack on lean muscle and drop fat...

That is ridiculous.

Always good to see Beast doing his thing, although I imagine there wasn't a whole lot to say about our team, with how busy we are in the free agent market and all...

[Brooklyn Bully]

I can barely eat 3 meals a day...then again I don't work out. I read once about the daily breakfast Michael Phelps had during the Olympics. More than I eat in a whole day maybe two days haha. I can't imagine how much you have to work out to keep fit...then again guys like Maake eat to get fat.

[Swarly]

I can barely eat 3 meals a day...then again I don't work out. I read once about the daily breakfast Michael Phelps had during the Olympics. More than I eat in a whole day maybe two days haha. I can't imagine how much you have to work out to keep fit...then again guys like Maake eat to get fat.

Well they aren't huge meals. and Michael Phelps eats something like 12k calories a day or something

crazy stuff.