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Mac headed to the hospital with chest pain


Jeremy Igo

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2 hours ago, Jeremy Igo said:

That was me two years ago and precisely why I made wholesale dietary changes in a major way. Ya'll need to consider it before it catches up to you like it did me.

I want to do this. I go through stretches of like 2 weeks where I'm really good about it, and then it all falls back to poo. How do you keep it going?

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3 hours ago, Jeremy Igo said:

That was me two years ago and precisely why I made wholesale dietary changes in a major way. Ya'll need to consider it before it catches up to you like it did me.

I'm already on a Pesco Pollo diet but it's probably 80/20. Fish and sea fair is my main protein source. I feel much better after cutting red and processed meat. 

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