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HOLY CRAP


Jeremy Igo

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I think we are going to look back in 20yrs and say WTF were we doing with all this “Sugar”

It’s in everything & for no reason.

But saying eat a balanced diet, stay active and surround yourself with + people, really isn’t some new groundbreaking theory. 

Meat isn't evil and Veganism/vegetarian isn't a magic cure all.

Find out what works for you & makes YOU happy and stick with. 

 

 

 

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  • 2 weeks later...

Yeah, sugar really is one of the big ones and something that would help a fug ton if you just did something as simple as quit drinking sodas.

A serving of Coca Cola has like 28g-35g's of sugar in it and it's one of the lower ones on the sugar spectrum of other soft drinks.  One 2 liter bottle has roundabout 100x the amount of sugar that your body should ingest within an entire year span.  From one fuging 2 liter bottle of Coke.  That's not even counting all the other ridiculous amounts of sugar you get from other sources.

So yeah.  People on average ingest way, way, WAY too much sugar nowadays... and it's been that way for a while now.  But then again, it's every fuging where and in every fuging thing. 

poo is killing us, but at least it tastes good, right?  Now go take you a sip of that ice cold refreshing Coke.

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