More and more athletes are going the big V

[therealmjl]

Seriously though Igo like what do you eat on a sandwich?

Say you just wanted a good old fashioned sandwich - what would that consist of.

im curious that’s all

[LinvilleGorge]

3 minutes ago, Jeremy Igo said:

You just spent more effort typing that out than just showing me the study you know of. Tells me you are making this up as you go along.

And that's your thought process for anyone who thinks differently and it would be your thought process for any study that potentially showed otherwise. It's because you made an emotionally invested decision. You continue to talk about science while continually showing that it doesn't matter to you. You'll pick and choose the science that matters to you.

All I'll say is that most of these elimination type diets can be done correctly, but it definitely makes getting a well rounded nutritional profile more difficult and I'd recommend anyone who wants to pursue one to consult with a licensed dietician.

 

[Jeremy Igo]

17 minutes ago, LinvilleGorge said:

And that's your thought process for anyone who thinks differently and it would be your thought process for any study that potentially showed otherwise.

Not at all. Show me. I will take a look. 

[Jeremy Igo]

18 minutes ago, mjligon said:

Seriously though Igo like what do you eat on a sandwich?

Say you just wanted a good old fashioned sandwich - what would that consist of.

im curious that’s all

PBJ

I make a good portobello with pesto and red peppers on toast. 

 

I'm not big on sandwiches really. 

[Jeremy Igo]

Fun Fact:

 

Poultry is the cause of most UTI's. 

The bacteria found in most chicken is responsible for crawling out of the butt, into the pee hole, and setting up shop. 

[therealmjl]

3 minutes ago, Jeremy Igo said:

PBJ

I make a good portobello with pesto and red peppers on toast. 

 

I'm not big on sandwiches really. 

Ok. Well I can get down with that.

What about sausage gravy?

[therealmjl]

2 minutes ago, Jeremy Igo said:

Fun Fact:

 

Poultry is the cause of most UTI's. 

The bacteria found in most chicken is responsible for crawling out of the butt, into the pee hole, and setting up shop. 

 

[Paa Langfart]

1 hour ago, mjligon said:

Ok. Well I can get down with that.

What about sausage gravy?

[therealmjl]

1 minute ago, Paa Langfart said:

Nah.

Got to have chunks big dawg

 

[Eazy-E]

How many of you still consume alcohol? I’m willing to bet more than half of you discussing your diets still drink alcohol on a regular basis.

[Porn Shop Clerk]

Good.  More steak for me.

[therealmjl]

2 minutes ago, Porn Shop Clerk said:

Good.  More steak for me.

Glad to see we are joining forces today 

[therealmjl]

4 minutes ago, Eazy-E said:

How many of you still consume alcohol? I’m willing to bet more than half of you discussing your diets still drink alcohol on a regular basis.

Yes please

[LinvilleGorge]

14 minutes ago, Jeremy Igo said:

Not at all. Show me. I will take a look. 

Here is a VERY pro-vegetarian scholarly article that glosses over some of the nutritional concerns of a strictly vegetarian diet if it isn't being managed for nutritional balance.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662288/

And another one

http://m.ajcn.nutrition.org/content/89/5/1627S.full