Kelvin Benjamin Got The Message. He's Working Extra Hard To Shed The Pounds

[TheRumGone]

41 minutes ago, SIGCHI222 said:

 

Living the dream my good man, living the dream.

[joeyxfresco]

1 hour ago, Promethean Forerunner said:

Grow a pair, you diva.

Cam isn't a fiery, in your face leader. Its well documented that hes a chill, laid back guy. He isn't going to get into Kelvin's face and tell him to work out with him. 

I love Cam but don't pretend he doesn't lack some leadership qualities. Now drop the estrogen bottle and stop bitching.

Easy there tough guy. Idk what about my response about you pinning this on Cam got you so defensive for but fug it, you're "witty" comebacks calling me a diva that needs to drop the estrogen bottle are a little too forced. If you want to debate I'm all for it. But at this point you sound like a butt hurt 12 year old who heard his loser older brother make a few shitty jokes on CoD. But whatever, what else should I expect from CH?

 

Anyway, this is all Kelvin. The fact the you brought Cam into this is irrelevant. Kelvin is a grown ass man that should be making his own decisions and if that fails is surrounded by leaders like Olsen, TD, and R.Khalil that like Cam, won't get in your face either. And if I remember correctly Cam and Kelvin spent all of Kelvins rookie off season working out, so there goes your argument about Cam not ever forcing Kelvin to workout with him.

[Fox007]

8 hours ago, Cookie Lyon said:

This.

That

[Jimmy]

Maybe he has thyroid issues...

That's what I keep telling myself when I can't lose weight after killing it in the gym and cardio. 

Hang on...

What's that hun?

Got to go guys, wife said there is leftover Bojangles...we got the big box...it has tea.

[Jeremy Igo]

26 minutes ago, Jimmy said:

Maybe he has thyroid issues...

That's what I keep telling myself when I can't lose weight after killing it in the gym and cardio. 

Hang on...

What's that hun?

Got to go guys, wife said there is leftover Bojangles...we got the big box...it has tea.

Exercise is a terrible way to lose weight. Speeds up your metabolism, makes you hungrier. One bojangles biscuit is 30 minutes on the treadmill. 

The only answer is calorie reduction. Intake around 1700 calories a day and you will lose at least at least 2 pounds a week, guaranteed. That is all the high protein diets like atkins, paleo, zone, keto, etc do. The truth is you can eat whatever you want to lose weight, just make sure you don't go over 1700 calories. 

[csx]

I've been living on my bicycle since August. I generally ride 75 miles a day. I eat like a horse and I've lost 30 lbs in a year.

[Jeremy Igo]

5 minutes ago, csx said:

I've been living on my bicycle since August. I generally ride 75 miles a day. I eat like a horse and I've lost 30 lbs in a year.

30 pounds in a year = .082 pounds a day. 

.082 pounds a day = 287 calories

287 calories = 1 snickers bar

So, you could have gotten the same result by eating the equivalent of one snickers bar less a day without biking one bit. Although biking is great for your heart. 

[csx]

1 minute ago, Jeremy Igo said:

30 pounds in a year = .082 pounds a day. 

.082 pounds a day = 287 calories

287 calories = 1 snickers bar

So, you could have gotten the same result by eating the equivalent of one snickers bar less a day without biking one bit. Although biking is great for your heart. 

I lost all of that within the first 4 or 5 though. The only time I owe weight no matter what I do is when I take off and do these extended bike trips. Then when I return I keep my eating habits but stop riding all day and I get fat.

I know it's the riding all the time that makes me lose weight. I've done it about 4 times in 7 years 

[csx]

It's a common topic among cycle travellers though. Some shed weight and others gain.

[Jangler]

No shade here, but where is Cam? He's got it right, knows when to lose weight and when to gain it. How close are KB and Cam?

[Snake]

1 hour ago, Jeremy Igo said:

Exercise is a terrible way to lose weight. Speeds up your metabolism, makes you hungrier. One bojangles biscuit is 30 minutes on the treadmill. 

The only answer is calorie reduction. Intake around 1700 calories a day and you will lose at least at least 2 pounds a week, guaranteed. That is all the high protein diets like atkins, paleo, zone, keto, etc do. The truth is you can eat whatever you want to lose weight, just make sure you don't go over 1700 calories. 

Your half wrong. Calorie reduction eats into your muscles before it cuts fat. For a athlete to lose weight and keep muscle it's a very complex regiment of reducing carbs and weight training. 

[AggieLean]

18 hours ago, Steve_Smith_Sr. said:

For Kelvin it all revolves around that ACL...All you Can eat Lasagna

I know you can do better than this. This ain't it. 

[darrybear]

Grow a pair, you diva.
Cam isn't a fiery, in your face leader. Its well documented that hes a chill, laid back guy. He isn't going to get into Kelvin's face and tell him to work out with him. 
I love Cam but don't pretend he doesn't lack some leadership qualities. Now drop the estrogen bottle and stop bitching.

Sexist


Sent from my iPhone using CarolinaHuddle

[AceBoogie]

7 hours ago, Jangler said:

No shade here, but where is Cam? He's got it right, knows when to lose weight and when to gain it. How close are KB and Cam?

We gotta stop expecting Cam to be everything. Hell where is Ron? where is Gettleman? Where are the trainers? Hell where his mama at while we're at it? Peyton ain't keep Marvin Harrison from shooting people and Tom Brady ain't keep Aaron Hernandez from playing real life GTA, so why you asking where Cam is? That man gotta better things to do than to be worrying about who is weighing what especially before training camp.