anyone else bodybuild?

[juliosantos]

any huddlers also body build? 

[lightsout]

Wouldn't say I bodybuild. I am pretty into fitness. Currently trying to get my body comp back to being decent so I can lean bulk some. My poo diet and hatred of cardio is the big thing holding me back though. Lifts are going up, gut and love handles are slowly shrinking.

[PhillyB]

yes, i am currently building my body out of potato skins

[Ja Rhule]

I used too...  now, I drink wine and fly first class

[lightsout]

6 minutes ago, ARSEN said:

I used too...  now, I drink wine and fly first class

Mr. Flair? Is that you?

[Ja Rhule]

Just now, lightsout said:

Mr. Flair? Is that you?

No, I'm only 30

[sharkkiller]

I am building my body. Pound by pound. Coming along nicely.

[Lumps]

Yup, started about a year and some months ago, 5 days a week, only took a week off. I'm having a blast. The noob gain period is amazing. I went from 164 lbs currently at 189 lbs, (5'11) with very little if all of that fat. Bench tripled, squat a little more than tripled and dead lift almost quadrupled. Military doubled. I'm at that point now where I need to tweak a little to get over the plateau.

 

[lightsout]

3 hours ago, Lumps said:

Yup, started about a year and some months ago, 5 days a week, only took a week off. I'm having a blast. The noob gain period is amazing. I went from 164 lbs currently at 189 lbs, (5'11) with very little if all of that fat. Bench tripled, squat a little more than tripled and dead lift almost quadrupled. Military doubled. I'm at that point now where I need to tweak a little to get over the plateau.

 

 

 

Progressive overload. Either increase weight, reps, or intensity each subsequent set. Easiest way to get over a plateau for me. Then again, I work with progressive overload daily and I've been lifting for over a decade, so I just understand how my body gains. Your mileage may vary.

[frash.exe]

[arbnranger]

I just had a work out that inverted my penis for a few seconds. Man that sucks having to pull that back out, but I do, and I don't care who sees it. Supposed to be outside, not inside. 

If your wiener tries to hide inside you , you're doing something right.