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Cam shirtless


TheSpecialJuan

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Read somewhere once that be keeps all of his workouts to simple, 30-45 minute sessions that are crazy intense circuit training. Based on that video, that seems right. Explosiveness, core strength, and endurance seem to be in high order for him.

 

That explains him being a freak on the field, especially late in games when you expect him to be less efficient due to the first 3 quarters.

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53 minutes ago, electro's horse said:

yeah that poo would get in my way.

I never actually see Cam lifting any impressive weights though. 

Wasn't the purpose of that work out.  You don't always needed to lift weights to exercise.  Also, it did look like he was throwing a pretty big medicine ball pretty hard against a walk towards the end of the work out.

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1 hour ago, Arroz con Panther said:

Wasn't the purpose of that work out.  You don't always needed to lift weights to exercise.  Also, it did look like he was throwing a pretty big medicine ball pretty hard against a walk towards the end of the work out.

20 pound dynamax 

I've never seen cam lift heavy weights period. It has nothing to do with that workout. 

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