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What kind of pie have you eaten today


BigBoss

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we had two meals. one with my faily and one withthe wife's. between the two of them i had pumpkin pie, pumpkin cheesecake, grape pie (hated the idea, but was actually pretty tasty), strawberry rhubarb, pecan, & cherry yumyum. i had several pieces of pecan and pumkin w/ lots of coolwhip.

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nice

I've been vegan for about 6 weeks but also no sugar and white flour. Down 30#s

Today I binged

congrats. i did a variation of the cyclical ketogenic diet (high protien/fat, very low carbs for 5-6 days then binge on everything the other 1-2 days) and lost 15 in 3 weeks. threw it out the window after tuesday cause just too much stuff going on with family and work T-day stuff going on. gonna start back up on sunday and keep it going until x-mas, this time adding in 100 hindi squats & 100 push ups of various kinds 3 days a week and then push to 200 of both in january with the same diet.

i did the vegetarian thing for a year and fasted 2 days a week during that time and got really healthy, but that was a loooong time ago. i enjoy meat too much to give that up. i'd rather give up carbs.

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