Balancing love for alcohol and healthy diet

[Ja Rhule]

Found this great article that will answer most of your questions.

http://www.mowinecellar.com/the-calories-in-a-glass-of-wine-vs-a-shot-of-whiskey

Pretty much Scotch/Whiskey are the healthiest drinks if taken less than 3oz a day for men and 1.5oz for women.

[PandaPancake]

You can drink all the beer you want. Just cut out food

[Sapper]

Just limit additional liquids (minus water) or it will distend you.

[Carolina Husker]

Vodka soda lime. Boom.

[PanthersClinic]

Alcohol is a huge diet killer. The first part of any diet should be to stop drinking calories. It's the easiest way to cut calories. Cut the milk, soda, sweet tea, etc and you'll drop thousands of calories a week. A

[PandaPancake]

If you guys took up CropFit you couldn't eat enough

[Lumps]

Why not just eat a healthy diet and drink?

 

Eat whole foods, exercise, and track your calories and there is no reason you can't drink. Back in the day we had to write down all this crap in a planner, now days you literally have apps that track everything for you with the push of a button. It just takes just a tiny bit of willpower.

[Doyle]

Why not just eat a healthy diet and drink?

Eat whole foods, exercise, and track your calories and there is no reason you can't drink. Back in the day we had to write down all this crap in a planner, now days you literally have apps that track everything for you with the push of a button. It just takes just a tiny bit of willpower.

This is my motto. I'm about to go run 8 miles and then the rest of the day will be spent boozing it up and watching football.

[The Huddler]

Vodka soda lime. Boom.

Dude the perfect anti hangover drink

[Inimicus]

Or just move on to less calorie dense intoxicants

 

For example

Psilocybin Mushrooms on MyFitnessPal http://www.myfitnesspal.com/en/food/calories/37056150

 

8 calories per 1/8 oz

[R0CKnR0LLA]

weed

[Paa Langfart]

weed

 

 

except for the fact that weed gives a lot of people the uncontrollable munchies thats a great idea.