Down 50 lbs!

[camycamcan]

U could try that thing LeBron did lost all weight and kept all muscle and lost like what 30-40 lbs in a month or 2

[Rise of The Hive]

Congrats bro, I want to lose some but it is hard to get motivated.

[Jackofalltrades]

Congrats bro, I want to lose some but it is hard to get motivated.

Motivation had been my problem until I got sick of myself. Sick of what I saw in the mirror, sick of struggling to bend over...or do anything really.

I had just had enough and I knew (know) this isn't a temporary diet but a permanent life style change.

Heart disease and diabetes are big on both sides of my family. I'm 37 with a 5 year old and I want to outlive both my parents. Mom died at 42 and dad at 59.

It's up to me to change the trend.

[thefuzz]

Motivation had been my problem until I got sick of myself. Sick of what I saw in the mirror, sick of struggling to bend over...or do anything really.

I had just had enough and I knew (know) this isn't a temporary diet but a permanent life style change.

Heart disease and diabetes are big on both sides of my family. I'm 37 with a 5 year old and I want to outlive both my parents. Mom died at 42 and dad at 59.

It's up to me to change the trend.

 

Whoa....that's wild.

 

 

Keep going man.

[Pejorative Miscreant]

Just had to share, I'm down to 330 for the first time in a couple of years. I hit 380 and decided things had to change.

I lost 40 lbs and then hit a plateau, but my new job stoked the fire and I lost another 10 in the last month without really trying.

300 is my next goal, I'm re-motivated so I think it's doable!

Much respect and many congratulations. Keep the momentum man.