Kelvin Benjamin's Weight?

[LinvilleGorge]

4% body fat isn't sustainable.  Body builders probably get close to those numbers for competitions, but they're absolutely starving themselves to death to maximize muscle definition for those events.

 

This is not 4% body fat:

 

 

More like 14% body fat.

 

4% body fat looks more like this:

 

 

It's for looks only and isn't a functional target for NFL athletes.

[CarolinaPanthers8789]

I think Brandon Williams is the closest player on the Panthers roster to being in the 4% body fat range.

But honestly, who flippin cares. You don't have to have a six pack to be a successful NFL player.

[teeray]

4% body fat isn't sustainable.  Body builders probably get close to those numbers for competitions, but they're absolutely starving themselves to death to maximize muscle definition for those events.

 

This is not 4% body fat:

 

 

More like 14% body fat.

 

4% body fat looks more like this:

 

 

It's for looks only and isn't a functional target for NFL athletes.

 

0% body fat looks like this, body builders pass those other pictures around to stay self conscious enough to keep pounding roids and taking water pills and laxatives.

 

[LinvilleGorge]

0% body fat looks like this, body builders pass those other pictures around to stay self conscious enough to keep pounding roids and taking water pills and laxatives.

 

 

0% body fat doesn't exist.  It's impossible.  If you're alive, you have SOME fat in your body.  Your body is never going to be completely devoid of fat.

[Zod]

That is so interesting, please tell me more....

[teeray]

0% body fat doesn't exist.  It's impossible.  If you're alive, you have SOME fat in your body.  Your body is never going to be completely devoid of fat.

 

That is Tom Saniford who has a rare condition called MDP syndrome that doesn't allow his body to store fat.  He is also a professional para-athlete. 

 

http://www.dailymail.co.uk/health/article-2384755/Paracyclist-Tom-Stanifords-girlfriend-speaks-relationship.html

[Double Trouble]

Not that it matters but the essential body fat for men is 3-5%...so I highly doubt he is 4% but I doubt he is over 10%.  He shouldn't worry about his weight, just let his workouts dictate what happens.

[GamecockSmitty4]

Nah. These guys are right. Benjamin needs to lose 100 pounds and then maybe he'll be quick enough to play Center.

[LinvilleGorge]

That is Tom Saniford who has a rare condition called MDP syndrome that doesn't allow his body to store fat.  He is also a professional para-athlete. 

 

http://www.dailymail.co.uk/health/article-2384755/Paracyclist-Tom-Stanifords-girlfriend-speaks-relationship.html

 

Body fat percentage still not 0%.  Very, very small, but not 0%.

[teeray]

Body fat percentage still not 0%.  Very, very small, but not 0%.

 

The metabolism prevents any fatty tissue from being stored under the skin, even on the soles of his feet.

[PantherWake]

If this is 4% body fat, someone needs to call science, because I'm in the negatives.

 

But school taught me that Kelvin doesn't go negative lol

[teeray]

Although, you guys have pretty well convinced me his isn't 4% body fat

[updownsigma]

All the better for stowing crab legs.

 

 

Oh and here's a quick reference... KB is probably something like 15-20% bodyfat which means he could easily lose 10 pounds and be in great shape.

 

 

 

I was going to post this exact same comparison lol.

 

Did you Google 4% bodyfat? 

[LilFlipMac]

I like him where's he's at. He'll get more athletic and faster by training. But just like he said...his body is going to help him as a receiver not hurt him.