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Kelvin Benjamin's Weight?


Jakob

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yeah the first 3 pictures are obviously on steroids...

 

4% bodyfat while maintaining muscle mass is basically only possible juicing, but that is another discussion entirely

 

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Are you a trainer? Did you got to school for that stuff? I've been at 12-18% all my life, never seen any abs. My buddy wrestled got to like 6-8% body fat, looked nothing like those guys in the picture.

 

well obviously builds and how much lean mass you have makes a big difference in how you actually look.  If you look at how much excess fat is around the midsection of each picture instead of the muscle, you should get a pretty good idea.

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Did you get in a bod pod, was it a caliper test or what?

 

at 10%, you should be able to clearly see abdominals

 

You can have low body fat, and yes you should see abdominals but those are body builders.  You don't have to be a body builder to have low body fat.  Everyone with less than 15% bodyfat looks like a bodybuilder

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*doesn't look like a body builder

Well it's pretty safe to say that since he doesn't look like a roided up bodybuilder or a starving Somali child, he's frauding hard if he says he's 4%.

At 240, that's saying he has a lean mass of 230 pounds (bones, guts, and muscles) lol

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Well it's pretty safe to say that since he doesn't look like a roided up bodybuilder or a starving Somali child, he's frauding hard if he says he's 4%.

At 240, that's saying he has a lean mass of 235 pounds (bones, guts, and muscles) lol

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You can have lean muscle mass and still have low % body fat. You don't have to look roided up to have low body fat.

I am 6'5 with big bone structure, when I weighed 225 pounds I looked like a stick with little body fat but still weighed 225 pounds

I

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