Jump to content

PhillyB

ROOKIE
 View Profile  See their activity

  • Posts

    39,005

  • Joined

  • Last visited

 Content Type 

Everything posted by PhillyB

  1. PhillyB
    i'm guessing cam won't break the bank in total salary but he'll want a lot of it guaranteed.
  2. PhillyB
    when i was in the philippines i randomly grabbed a newspaper and the leading headline was "milf attacks" BEST COUNTRY EVAR
  3. PhillyB
    there's a button for that
  4. PhillyB
    the 25th pick seems like an awfully big risk. if he's there in the second round i'd jump on it.
  5. PhillyB

    The Azores

    PhillyB replied to davos's topic in Huddle Lounge

    nope. looks fuging awesome though
  6. PhillyB
    amazingly that is actually not terrible at all.
  7. PhillyB
    i for one want to see cam lead the team back from a 40 point deficit or well now he isn't the lunch pale leader he needs to be. and if he does that i'll just move the goalposts again. grumble grumble derek anderson
  8. PhillyB
    we have no class in america anymore
  9. PhillyB
    aren't you the one that made your kid do pushups until he cried or was that someone trucatzfan
  10. PhillyB
    i hereby file a motion to ban mr. scot from making captions on anything
  11. PhillyB
    31 pages
  12. PhillyB
    at least we won't be the only ones screaming geepus chryst when our offensive coordinator calls plays
  13. PhillyB
    MPF is the poo. come back to us MPF
  14. PhillyB
    i use a smith machine occasionally, but i generally just use the leg press. i did 400 pretty easily and i haven't tried to max out yet, but the machine only goes to like 450 so i'm gonna have to start using a rack.
  15. PhillyB
    my guess is they wanna see the pictures. how she appears in them makes a massive difference in how they treat what could be innocence or a guilty payoff, and after the fiasco sparked when they didn't go after ray rice's elevator video you can bet your ass they'll hunt down every conceivably piece of evidence for the sake of transparency and coming down hard on domestic violence. we need to hope they unseal the files and it looks to everyone like she was a lying bitch.
  16. PhillyB
    welp fuggit i'm ready for august
  17. PhillyB
    45? is that standard? i always heard 20 was optimal. how do you balance this with cardio? i used to do 30 mins of cardio before every workout, but i'm worried i'll slow down my progress lifting. now i'm down to 10 minutes but my gut is annoyingly not going away and arguably even getting bigger, so i'm wondering if it's from gobbling down a giant shake every other night (and going straight to bed) without doing enough to burn it off.
  18. PhillyB
    mine is more or less a protein powder, but i'm curious how it compares to stuff that's specifically developed for gaining muscle mass. how much protein are you actually getting every time you knock one of those back?
  19. PhillyB
    what do yall normally do diet-wise pre and post workout? anytime i do free weights or bench (basically anything but just cardio) try to get in some kind of protein within two hours of the workout (which is tough because i usually go after work, which ends up being 2am) and then a shake when i get home, which usually ends up being 20 grams of protein. any thoughts on this?
  20. PhillyB
    planet fitness is full of dead lifters idk what you all are talking about
  21. PhillyB
    who are you
  22. PhillyB
    the more i look at that list it's tough as fug. montsta, lola, and arsen would all be fab imo
  23. PhillyB
    it has to be montsta
  24. PhillyB
    know what's underrated? stella artois. for a light pilsner it's a damn fine brew.
  25. PhillyB
    scuplin is fuging amazing. i'm on a lagunitas kick right now, their IPA is also amazing.
×
×
  • Create New...