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Everything posted by Ja Rhule
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I drink coffee on daily basis and still tired as hell. It also supposed to help with muscle recovery, which I really need.
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I just ordered BCAA supplement cause I'm always tired as hell the day after workouts... Anyone took BCAA before? Any good?
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I'm taking it right now... no itching or tingly feelings. I just lift like crazy until my muscles give up. I'm always sore as hell after a workout.
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I play soccer on Sundays... it usually takes me about 5 days to recover. I will start doing boxing training again on week days I guess.
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You guys ever tried Cellucor C4 weight lifting supplement?
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That's what it is? I changed my diet a little 2 weeks ago. I used to come from work and drink a 1-2 beers or drink 1-2 glasses of wine then have a big dinner and finish it off with a nice slice of chocolate cake. Now I try to stay away from beer and wine and no more chocolate cake.
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Guys, any hints on losing belly fat? That thing is like a parasite... I gained sympathy weight while wifey was pregnant... I'm in a good shape and even play semipro soccer every week (full size field). I need to lose about 10lbs in belly fat. I'm currently at 6'1 220lbs and I try to get to 210lbs. Are there any hardcore belly workouts?
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Arsenal stole a victory today... Scoring twice on 89th and 90th minutes.
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Rofl I'll be that 1.25th person
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Nice carpet
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I'm skipping legs for the past 2 months. I've been playing semipro soccer and it takes my legs 6 days to recover after the game... so yeah..
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Damn, I forgot to DVR Arsenal game. I'm sure there will be a reply tonight. I watched Anderlecht play back in the motherland when I was 10 years old. Some of the hottest looking chicks were visitng Anderlecht fans. I still remember that one girl face almost 20 years later. Crazy eh?
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2014/15 Barclays Premier League Season
Ja Rhule replied to DirtyMagic97's topic in Charlotte Football Club
This game was a gift from the God for Liverpool. -
I got it right away;)
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2014/15 Barclays Premier League Season
Ja Rhule replied to DirtyMagic97's topic in Charlotte Football Club
This ref better not have a job tomorrow. Coach Laso can do a better job. -
2014/15 Barclays Premier League Season
Ja Rhule replied to DirtyMagic97's topic in Charlotte Football Club
And refs continue to butcher Arsenal... Diame with obvious horse color tackle on Flamini and nothing called. -
2014/15 Barclays Premier League Season
Ja Rhule replied to DirtyMagic97's topic in Charlotte Football Club
Haha, nice. My dog has stomach problems so I have to him out every 50 minutes to poo