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Everything posted by Ja Rhule
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Let me know what you think. I heard it's good. I can get a free membership there.
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Where you gonna go? I might join u. I need something with bigger weights. Life Fitness?
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Join Planet Fitness. $10 a month and open 24hrs a day.
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Energy or something?
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Jase, do we got to the same gym by any chance?
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They change it back to rain now...
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Yahoo reports snow this Saturday for Charlotte.
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I would have instant blue balls.
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2014/15 Barclays Premier League Season
Ja Rhule replied to DirtyMagic97's topic in Charlotte Football Club
Giroud right there... -
2014/15 Barclays Premier League Season
Ja Rhule replied to DirtyMagic97's topic in Charlotte Football Club
Can't be worse than Balotelli... Balotelli misses so many chances every game for you guys. I honestly think he's worse than Giroud. lol -
Real time fap material
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I do dumbells. My first set is 65lbs dumbells and I do 20-25 reps. Then 70lbs dumbells I do 15-18 reps. Then 75lbs dumbells I do 12x4. Then I switch to incline and do 60lbs dumbells 10 reps 4 times. I usually feel the next day.
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I will never take Creatine mono again... fug that poo. About 6 years ago I start taking it and I swell up pretty good. Within 4-5 months I looked like a bouncer and got many compliments from people. I increased my bench press from 220lbs to 285lbs in matter of few months but when I decided to quit creatine my muscles disappeared, I could not lift more than 250lbs and reps sucked. I gained weight and got lazy.
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DP
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I play in Rumblewood Park in semipro league, Charlotte Premier League, in 30+ division. Season is almost over, we get winter break and then dejavu. We got some ex MLS players in our league. Let me know if u wanna join.
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I quit drinking on weekdays. Will go to gym Tuesday and Friday. Jog Wednesday and play soccer on Sunday. I'll try to do some cardio on Thursday. Rest 2 days.
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you shut ur mouth!
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Temperatures will deep below freezing for the first time this year on Saturday according to yahoo.
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2014/15 Barclays Premier League Season
Ja Rhule replied to DirtyMagic97's topic in Charlotte Football Club
Balotelli under investigation by police for threats against a woman. -
Best one! http://i.imgur.com/606JPYk.mp4
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This is 24-year-old Megan Mahoney, the gym teacher who has been arrested for having sex with one of her 16-year-old male students at least twice a week.