I was proud of myself in highschool I could do 110 .. which was awkward for me as the year prior I could only do 40 my max on a bench was 180, then I finish my freshman year and im putting up 270. This is with no diet, no extra work , and only about 10 lbs of weight gain. I cannot recall so many people accusing anyone of steroids as much as I was accused other than maybe barry bonds.