Darth Biscuit
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Everything posted by Darth Biscuit
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Deadlift has quickly become my favorite exercise... partially because I'm pretty good at it, but it's just fun too. ...and it's a great total body exercise. I got 515 Monday, and I swear I thought my eyes were gonna pop out. Weirdly, I have no issues getting the bigger weight off the ground, the struggle is more towards the last 5-10% up.
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Good luck with the 1mr. That poo works but tastes like vomit to me.
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That is realistic if you do it right. Lift heavy, eat protein. I deadlifted again today and got another PR... 515x1
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It's not the weight it's the form... do it right and the weight will come... that goes for any exercise.
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Took Fiz's advice about doing deadlifts strapped and got some chalk from a guy that I did deadlifts with on Wednesday... Was able to easily get 405x4 and 455x2 unstrapped with chalk... that chalk is the bomb... and that was a really good point about being able to simply drop the weight if you get in trouble... something you can't do if strapped up.
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Neg rep
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We don't even ask anymore dude...
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Joscott and I spotted a dude squatting 500 a week or two ago... he wasn't grunting he was yelling, but it was more of a pumped up thing... I don't blame him. I don't mind some noise, but if you're a dick like that guy 88 is talking about, just don't...
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There's one guy in our gym... younger dude... in good shape, not real big. Lifts an appropriate amount of weight, ie he doesn't overdo it, but he grunts a little much... Joscott knows who I mean. He seems like a nice enough guy though... he's just kind of intense. It doesn't bother me mainly because I wear earbuds and he's not that loud... I'll grunt here and there, but usually only when I like get up past 400 on deads or something... sometimes it just comes out. I've never seen anybody grunting doing cardio, that's just bizarre. Pretty much what CK said.
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Like he's trying to impress someone?
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That'd be about the only legit thing that I can think of... still doesn't condone him being an asshole.
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Nice. There aren't any of those here that I know of. The Gold's I go to is ok, but could be a lot better. It's convenient for me, about halfway between my office and my house. Have any of the gym employees spoken to this guy?
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What gym do u go to 88? Gold's?
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Wow. ....and he's an asshole on top of it. Lovely.
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Grunting while doing cardio??? wtf?
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My 20th wedding anniversary is in April. I sent this to my wife. I did not make it.
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Man.... I did legs sunday and did some stuff I don't normally do... walking lunges in particular... good god I'm so sore.
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Great 5 day butt workout plan...
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Well then... Not creepy at all.
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Yeah I'll take a pic... That's not creepy at all...
