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Everything posted by Darth Biscuit
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I hope it's not true but who knows... Arguments happen... hopefully he didn't hit her or anything serious and it was just a dispute.
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Rub some dirt on it.
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Yeah, that eating thing sucks... I'm starving all the time. Literally all the time. Set a new PR on dead yesterday even if it was only by 5lbs. Got 520x1 on the last set. Of more import to me was the 460x3, on the third set from the end. First time I've got that for that many reps. I think I need to back off my max for a bit and try to do more of the 3-4 rep range at those heavier weights to get the max up. 520 has got to be right near my absolute max right now. I tried 550 two weeks ago and didn't get it.
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Lazy ass
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This will probably only be funny if you saw the original pic...
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Why SCP will never use Port-O-John again...
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We're gonna try the "get up way too early and walk" routine this week for some extra cardio (wife's idea). We'll see how this goes. She's gung ho now but I suspect neither of us is gonna be real thrilled when that alarm goes off...
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Sweating is an indication that you're hot. Joscott and I hit that crazy chest workout and it was pretty intense.
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Agreed... That freaky ass decline bench we have is shaky as a one legged chicken.
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Probably not gonna play golf tomorrow... let's hit this... idk about that 30 sec thing or not, we'll see.
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I feel you kid...
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This was a good thread... I still don't want to follow most of you fugers... but I do anyway.
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Did chest yesterday for the first time this week and the first time since I hurt my neck... it's amazing how much your neck affects your balance on chest workouts... needless to say it wasn't my best day.
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Option C. Join in.
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That's basically the principal behind it... It takes the stress off your spine and the danger out of having that weight up high.
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Saw her on some promo while flipping channels last night... Is it just me or does Tori Spelling now look like the Wayans brothers dressed in drag on 'White Chicks'?
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Looks interesting... seems to put a lot of stress on your quads and be infinitely safer than barbell squats.
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Anybody ever tried these?
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Damned kids.
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How the hell did u get mono?
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fug man, you don't need a spleen...
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I deadlifted yesterday even tho it felt like my neck was gonna snap all day. Musta slept wrong... still hurts today too. Still got 455x3 for last set.
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