Jump to content

Darth Biscuit

HUDDLER
 View Profile  See their activity

  • Posts

    39,807

  • Joined

  • Last visited

 Content Type 

Everything posted by Darth Biscuit

  1. Darth Biscuit
    That may in fact be where he's at.
  2. Darth Biscuit
    I do believe Jase has some news this morning... where he at?
  3. Darth Biscuit
    It'll come back... just keep working.
  4. Darth Biscuit
    So back to this... I don't really do any particular workout regimen... I do try and switch things up everytime I workout. I have finally gotten back into doing squats... it hurts my surgically repaired shoulder some to hold the bar, but I just do it kind of wide gripped and it's better. Squats are really the key for me with legs. I generally either start with barbell squats or the leg press machine and go heavy with each, typically doing pyramid sets, and for the last two sets I'll do lighter weight, higher rep with a wide stance to target my inner thigh area. On a typical leg day I'll do that, some seated calf raise supersetted with tibia raises, leg extensions and curls, hack squats, lunges, etc, and like I said, I switch it up and do a different order each time. That's pretty typical of all my exercises. Lately I've been doing one day during the week where I do deadlifts and more low back/hamstring and glute work and one day where I do squats and stuff that focuses more on my quads. I am really starting to tell a difference in both strength and appearance of my legs.
  5. Darth Biscuit
    Honestly I just kind of make it up as I go... Let me get at a real keyboard and I'll put some stuff down...
  6. Darth Biscuit
    Negative Ghostrider
  7. Darth Biscuit
    I always accept boob money...
  8. Darth Biscuit
  9. Darth Biscuit
  10. Darth Biscuit
  11. Darth Biscuit
    I have no words Jase.
  12. Darth Biscuit
  13. Darth Biscuit
    I'm not as sore as I thought I'd be... I did 8 total sets of squats pyramid style. 5 up, 3 down. 4 sets of hack squats, some supersets of tibias/calf raises, some quad extensions and a burnout on the leg press machine. I'm getting more and more into this leg stuff...
  14. Darth Biscuit
    Hit legs yesterday... almost puked so I assume it was a good workout.
  15. Darth Biscuit
    No I have complained twice to the manager, and I know a couple of others have too... he gave me some smartass answer... They definitely have it turned up being cheap.
  16. Darth Biscuit
    Oh no doubt the units have to work harder, but we've noticed for over a month that they seem to have it turned up more than last year. It's noticeably warmer in there even if it's 80 outside.
  17. Darth Biscuit
    Our gym has definitely turned the AC up as well... it gets too warm in there... It's 95 outside here today so we'll see...
  18. Darth Biscuit
    I haven't worked out in 98 degrees before, but two summers ago our gym AC broke and it was 85+ in there some days... that sucks.
  19. Darth Biscuit
    Jase Beast mode. Leg day for me today. Squatting again... hope to go heavy again if my back will cooperate. Feels good doesn't it?
  20. Darth Biscuit
    If you don't laugh at that ^, you're dead... Me at Teeter today... damned old people...
  21. Darth Biscuit
  22. Darth Biscuit
  23. Darth Biscuit
    That is one big mofo... I see Stewart running behind Williams blocking at TE, a pulling Turner and Tolbert out of the backfield... Oh man.
  24. Darth Biscuit
    Octopussy?
  25. Darth Biscuit
    The notes about Turner make me giddy... the notes about Bell make me scared.
×
×
  • Create New...