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Everything posted by Porn Shop Clerk
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yep. my routine is considered crossfit by any serious weight lifter it seems. but its highly effective. everyone should do a healthy amount of cardio. but kipping is for retards sorry.
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that looks like the world's first black serial killer
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i'm doing Tabata so its not like i have a lot of room to make fun of some one throwing a ball in the air for exercise
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is that guy shooting basketball with no basket behind you lol
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my multi is only 2mg. i did research the side effects, and i've never experienced any of them. thanks for the heads up though, i was just looking through all that stuff. riboflavin can cause kidney stones. http://www.drweil.com/drw/u/ART02763/vitamin-b6.html
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this is interesting: http://www.drweil.com/drw/u/QAA400673/Too-Much-B12.html
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sore as fug today. dropped from 220 to 202 in less than a month. back down to approx 12% bf from 20% bf in that same time frame. picked up some b100 complex vitamins that should really help me kick my workouts back to insane levels. Folic Acid 400 mcg 100% Niacin (as Niacinamide) 100 mg 500% Pantothenic Acid (as D-Calcium Pantothenate) 100 mg 1000% Biotin (as D-Biotin) 100 mcg 33% Thiamin (Vitamin B1) (as Thiamin Mononitrate) 100 mg 6667% Vitamin B-6 (as Pyridoxine Hydrochloride) 100 mg 5000% Vitamin B-12 (as Cyanocobalamin) 100 mcg 1667% Riboflavin (Vitamin B-2) 100 mg 5882%
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i don't make gameplay videos, but maybe i should. some of the residual income would be nice.
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this is my twitch shooter get on it with a controller sometime and be humbled oh that's right, pc exclusive
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lol cod is about as twitch as a snail
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it looks like a soft, slow borderlands love how poo just stands there and lets you shoot it
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i picked up a b100 complex to help juice up my workout a little. that's pretty gay too.
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yeah but it can't be helped
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nice. black adam will be interesting.
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i don't get the no supersetting at all
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oh yeah, that's why fiz is one of my favorite huddlers to give poo to
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he might be talking about me, but the same thing applies
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my dick
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