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Everything posted by Porn Shop Clerk
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my whole body is happy sore
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i can't wait until i earn my first off day, instead of just taking one. i'm getting there #MOTIVATE!
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now i'm skipping rope for 30 seconds followed by 20 pushups or 40 bicyle crunches or a jog around the yard followed by a 30 second rests for 20 minutes a day.
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get pumped!
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hit my 90 day mark, doing supersets now, still going strong! do yall even lift bro?
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eh. not really. its more about the journey than the destination. why fear the inevitable. the first 6 books of WoT are remarkably fun. 8 was the last one i read. i wish to god i'd stopped at 6. i'll look into sanderson. edit: oh he's the guy that finished them. yeah at this point i really don't care what happened to anybody and i've gotten a couple people to fill me in on the endgame anyway.
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i did not expect to be this sore 3 months into my regimen, that's for sure. gonna have to do interval training skipping rope today instead of lifting.
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I'm doing it on all my lifts, curls, pulldowns, pushups, everything. I spent the last month doing resistance aerobics.
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freaky is the point
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anyway. after the 2-4 counts the other night, i'm way too fuging sore to work out. gonna keep at those for a month at least.
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i do when i'm the dungeon master
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fug that
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i did not see it
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fug yeah i would. i'm a c*nt tease like that.
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i added planks to my workout. side planks and reverse plank too.
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started doing 2-4 counts at 70% max. count to 2 on the lift, and then count to 4 on the drop. its brutal. LiaG....after you.
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