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electro's horse

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Everything posted by electro's horse

  1. electro's horse
    I am the mother. Cam and I had a beautiful child through the miracle of science. Don't worry, the child will be raised Catholic.
  2. electro's horse
    it shouldn't include CJ tbqh
  3. electro's horse
    making hard choices is part of having good players. Even with Johnson's albatross contract coming to an end, the Panthers are not going to be able to keep Norman, Star, and KK long term. Trai and Norwell are going to want money too. Luckily the Panthers are entering a period where they'll be able to attract cheap veterans who want a shot at a ring, and hopefully Gettleman keeps drafting well and finding those high value/low cost free agents. Also if I was coleman I'd be holding the fug out after the year I just had. http://www.spotrac.com/nfl/carolina-panthers/kurt-coleman/
  4. electro's horse
    Corey Liuget is a good comparison point http://www.spotrac.com/nfl/san-diego-chargers/corey-liuget/
  5. electro's horse
    gonna be interesting when the Panthers let star walk to resign kk.
  6. electro's horse
    https://www.instagram.com/p/-pXGveCkyy/
  7. electro's horse
    Put your deadlift over my head today. https://instagram.com/p/-o1ll5pQfN/
  8. electro's horse
    im horrified of this game
  9. electro's horse
    why are you comparing him to bruce irvin he's garbage
  10. electro's horse
    Protein is protein. You just need to consume enough protein to rebuild your muscles after you lift weights. Your body doesn't know the difference. 90% of the stuff in protein powders is nonsense. If you're just getting in to lifting, you need to be getting your protein from food, not powders. Creatine slightly increases your muscular endurance, so that instead of getting ten reps on your third set, you might get eleven. These add up over the course of years. It is not a steroid. You will add water weight. Depending on your height and frame 30 pounds of lean mass (I'm assuming you don't want to turn into a fatass) is going to take several years and dedicated training. Dont worry about powders. Squat and eat chicken.
  11. electro's horse
    physician heal thyself
  12. electro's horse
    no it fuging won't. creatine is produced naturally in your body and most people that take it show no effects whatsoever. They're just giving themselves expensive pee.
  13. electro's horse
    you should research what things do before you take them.
  14. electro's horse
    and immediately came out lol
  15. electro's horse
    what do you mean creatine stopped working? did you fast forward to a year from now and not notice the incremental gains that creatine allows you to make slowly over time? sigh. you gullible people. beta alanine and caffeine. that's all any pwo is
  16. electro's horse
    yeah but that book was all over the place
  17. electro's horse
    I too have read cyclonopedia
  18. electro's horse
    lost a cell phone to that game. Sitting in section 126, at the end of the first half when Gabbert tossed up that prayer I couldn't see it in the clouds. I seriously doubt whoever caught that touchdown could see it either.
  19. electro's horse
    lol get out of here with that ab ripper poo.
  20. electro's horse
    yeah dude it would be free. i have an idea of the business model but first i need to see if it will work.
  21. electro's horse
    i am seriously considering running a side business doing online fitness consulting. if i offered this for free for like two months to 2-3 people would anyone be interested
  22. electro's horse
    dude relax i posted a video of a 105k+ super heavy
  23. electro's horse
    lol wanting to be skinny fat and not aspiring for rezadadeh mode
  24. electro's horse
    doing crunches will not burn fat. your body doesn't know you want to lose fat from a specific part of your body. fat is a survival mechanism, and you will lose it uniformly across your body. If someone tells you you can "spot tone" they are lying to you. Burning fat is about eating at/causing with exercise a caloric deficit. If you keep consuming more calories a day than you burn, through both just existing and through exercising, your body will keep turning it into fat cells for the upcoming hibernation period that will never come. As far as ab exercises, crunches are useless. Learn how to do compound lifts like squats and deadlifts which require you to engage your core.
  25. electro's horse
    would anyone be interested if I were to offer, as a service, custom designed workout programs and diet consultations?
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