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electro's horse

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Everything posted by electro's horse

  1. electro's horse
    yeah but that book was all over the place
  2. electro's horse
    I too have read cyclonopedia
  3. electro's horse
    lost a cell phone to that game. Sitting in section 126, at the end of the first half when Gabbert tossed up that prayer I couldn't see it in the clouds. I seriously doubt whoever caught that touchdown could see it either.
  4. electro's horse
    lol get out of here with that ab ripper poo.
  5. electro's horse
    yeah dude it would be free. i have an idea of the business model but first i need to see if it will work.
  6. electro's horse
    i am seriously considering running a side business doing online fitness consulting. if i offered this for free for like two months to 2-3 people would anyone be interested
  7. electro's horse
    dude relax i posted a video of a 105k+ super heavy
  8. electro's horse
    lol wanting to be skinny fat and not aspiring for rezadadeh mode
  9. electro's horse
    doing crunches will not burn fat. your body doesn't know you want to lose fat from a specific part of your body. fat is a survival mechanism, and you will lose it uniformly across your body. If someone tells you you can "spot tone" they are lying to you. Burning fat is about eating at/causing with exercise a caloric deficit. If you keep consuming more calories a day than you burn, through both just existing and through exercising, your body will keep turning it into fat cells for the upcoming hibernation period that will never come. As far as ab exercises, crunches are useless. Learn how to do compound lifts like squats and deadlifts which require you to engage your core.
  10. electro's horse
    would anyone be interested if I were to offer, as a service, custom designed workout programs and diet consultations?
  11. electro's horse
    clean triple at 300 pounds.
  12. electro's horse
    my body is ready
  13. electro's horse
    250# Push Press https://instagram.com/p/42cvFQJQSB/?taken-by=bradfordmills
  14. electro's horse
    235 snatch https://instagram.com/p/3yr3EbJQZB/
  15. electro's horse
    https://instagram.com/p/3tkSVzJQWr/
  16. electro's horse
    ​You're right, it was Wallace. fug my memory is going in my old age.
  17. electro's horse
    ​that was probably one of the worst live hits i've ever seen. Minter had the other one.
  18. electro's horse
    greg favors got fined for it for pr reasons honestly they don't know the hit that actually did it.
  19. electro's horse
    you don't "cycle" creatine
  20. electro's horse
    this is 130k, after a 98k ****** and some heavy single FS at 155.
  21. electro's horse
    born in 85 went to their first game in Canton, Ohio. Have had season tickets since clemson. Family name on the statue. fug with me
  22. electro's horse
    you get traps from oly lifting speaking of here's my training for today
  23. electro's horse
    ahhh yes the "better than buffalo" metric. wow cities change in 30 years tell me more.
  24. electro's horse
    Charlotte is a 3rd tier city in this country by any way you want to describe it.
  25. electro's horse
    really the only thing we can offer him is his friend Trai, playing with Cam, and the opportunity to start at left tackle if he can earn it in TC, thus making himself way more valuable. Charlotte as a city fuging blows, and it's not like Jerry would ever pay him under the table.
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