electro's horse
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Everything posted by electro's horse
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Not really. DeAngelo has been poo for a while. he didn't magically start to suck once his mother died. 2014 was predictable based on his recent career trajectory. We don't need to psychoanalyze a north of 30 runningback because of his unsurprising decline. -
has any news been reported on this or is this thread just people talking about themselves
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lol caring about abs and not just getting strong enough to where you can effortlessly toss women over your shoulder and carry them to your cave
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You will not be able to move significant weight with KB squats. They're awkward to hold and are more of a stability exercise than anything else. They're fine as an accessory lift but shouldn't be a core part of your workout routine. Stick to back and front squats. TENS really isn't proven to do anything either way. I know many people like it as a form of recovery, and at the bigger crossfit competitions there's always a booth doing them, but I can't find a thing that actually says "hey this will help your recovery substantially." There's some evidence that cryotherapy places are very efficacious, but commercial joints typically aren't designed for any kind of serious athlete. Their core demographic are the elderly who need a quick boost of circulation, or rich women who just want to "tighten up" at the beginning of the day, since a lot believe it makes their skin look tighter or something. Basically they don't get cold enough if you have substantial muscle mass. There's only like one company that makes these things. The one at the olympic training facility in colorado gets like 30% colder, for example, according to my buddy travis cooper. Burning 500-800 calories in a sitting is absolute bullshit. The one time I went it was free and when they told me that I laughed in their face. also make sure to wear cotton underwear. I went in with some compression shorts and had to wear a sock over my dick.
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jase you and i need to talk
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hmm yes turn your head to watch your form as you deadlift hmmmmmmmmmm HMMMMMMMMMMMM
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that's a stupid cue to give people
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lol squeezing your shoulders someone can't deadlift heavy
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you need someone to teach you how to squat and deadlift properly though, and 9/10 some pt at planet fitness isn't that person.
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it's not possible to squat or deadlift without your upper body, specifically your core, doing a tremendous amount of work. don't think of things in a top/bottom dichotomy. if you're not engaging your core as tight as you can before you deadlift or squat you'll be heading to snap city. To give you an idea of how awesome deads are, if you deadlift and press, you'll effect 97 or so percent of the musculature in your body.
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once a week. deadlifts put too much of a strain on your CNS to really hit hard. Power lifters don't even go heavy more than that. they'll do accessory versions but those really aren't relevant to you if you're a novice lifter.
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IM LEAVING HUMANITY BEHIND
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300 CJ
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In this case the prosecutor dropped the charges after the legal teams reached a settlement number that satisfied both parties. Whether or not there was any additional paperwork involved or her not showing up just sealed the deal is a state specific question. Either way, the hardy legal team clearly felt it was more beneficial to their client to pay to make her go away than to let the trial play out.
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Hardy just got paid 16 million to sit out the season and used a fraction of the money he was given to pay off his accuser after being found guilty in a court of law. He's not coming back.
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in the eyes of the law his previous conviction never happened, and basically this all just vanished.
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hardy had all the money in the world and tried to wait her out, hoping she'd get desperate, or fug up somehow, or run out of money. it's basically the strategy used by every single defense attorney representing a monied client. if i said vick striking a plea deal wasn't an admission of guilt because none of us can PROVE he would have lost the trial i'd never be taken seriously again. but just because it's a carolina panther who was convicted in a court of law and went through an entire pretrial process before paying off his accuser i'm supposed to believe he was actually playing fourth dimensional chess. you people are pathetic.
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hardy had all the money in the world and tried to wait her out, hoping she'd get desperate, or fug up somehow, or run out of money. it's basically the strategy used by every single defense attorney representing a monied client. if i said vick striking a plea deal wasn't an admission of guilt because none of us can PROVE he would have lost the trial i'd never be taken seriously again. but just because it's a carolina panther who was convicted in a court of law and went through an entire pretrial process before paying off his accuser i'm supposed to believe he was actually playing fourth dimensional chess. you people are pathetic.
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the insane, nuts logic that you don't make a settlement for a case you're going to win.
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this is basically an admission of guilt on hardy's part btw
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charges are dismissed. why she didn't show is anyone's guess. free man.
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most of the guys at wodapalooza last weekend were on some kind of gear. they all had like 40-50 pounds on me, and i know they don't lift more often than I do. feels bad man
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grats on your body weight deadlift
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That's a good diet
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I gotta get on gear to get rid of the last baby pudge
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