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Everything posted by electro's horse
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Panthers - Jags 2011 - The Monsoon Game
electro's horse replied to Jeremy Igo's topic in Carolina Panthers
lost a cell phone to that game. Sitting in section 126, at the end of the first half when Gabbert tossed up that prayer I couldn't see it in the clouds. I seriously doubt whoever caught that touchdown could see it either. -
lol get out of here with that ab ripper poo.
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yeah dude it would be free. i have an idea of the business model but first i need to see if it will work.
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i am seriously considering running a side business doing online fitness consulting. if i offered this for free for like two months to 2-3 people would anyone be interested
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dude relax i posted a video of a 105k+ super heavy
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lol wanting to be skinny fat and not aspiring for rezadadeh mode
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doing crunches will not burn fat. your body doesn't know you want to lose fat from a specific part of your body. fat is a survival mechanism, and you will lose it uniformly across your body. If someone tells you you can "spot tone" they are lying to you. Burning fat is about eating at/causing with exercise a caloric deficit. If you keep consuming more calories a day than you burn, through both just existing and through exercising, your body will keep turning it into fat cells for the upcoming hibernation period that will never come. As far as ab exercises, crunches are useless. Learn how to do compound lifts like squats and deadlifts which require you to engage your core.
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would anyone be interested if I were to offer, as a service, custom designed workout programs and diet consultations?
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clean triple at 300 pounds.
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Kelvin Benjamin carted off at practice
electro's horse replied to Captain Morgan's topic in Carolina Panthers
my body is ready -
250# Push Press https://instagram.com/p/42cvFQJQSB/?taken-by=bradfordmills
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235 snatch https://instagram.com/p/3yr3EbJQZB/
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https://instagram.com/p/3tkSVzJQWr/
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you don't "cycle" creatine
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this is 130k, after a 98k ****** and some heavy single FS at 155.
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you get traps from oly lifting speaking of here's my training for today
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NFL Free Agent Collins Cleared as Suspect
electro's horse replied to Moorgan's topic in Carolina Panthers
ahhh yes the "better than buffalo" metric. wow cities change in 30 years tell me more. -
NFL Free Agent Collins Cleared as Suspect
electro's horse replied to Moorgan's topic in Carolina Panthers
Charlotte is a 3rd tier city in this country by any way you want to describe it. -
NFL Free Agent Collins Cleared as Suspect
electro's horse replied to Moorgan's topic in Carolina Panthers
really the only thing we can offer him is his friend Trai, playing with Cam, and the opportunity to start at left tackle if he can earn it in TC, thus making himself way more valuable. Charlotte as a city fuging blows, and it's not like Jerry would ever pay him under the table. -
how can knees not allow you to run that's like exactly what they evolved for millions of years to do
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