Jase
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Everything posted by Jase
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Here's something weird. I work out fine pain free, but if I have to carry around either of my 30-35 pound kids in my right arm, I get pain shooting between my shoulder and sternum all day.
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Don't worry, I'm sure your wife didn't tell her that you have a small pecker just to make sure the girl doesn't try anything.
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Ok, will do, but that sounds bizarre. It's not like regular shoes provide much more protection. (my current athletic shoes have a mostly fabric upper)
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I'm going to be getting some Vibram 5-finger shoes for christmas. Can't wait to squat in them, I hear they're great for stability.
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Cheap, expensive, none of it mixes well. I have an immersion blender and drink it quickly.
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Nah, my balance is pretty good and I don't use weight gainers or anything like that. One scoop of whey per day and I don't even really need that to hit 160. My protein consumption is pretty even with respect to meat vs non-meat.
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Well I'm already on a strict 160g+ per day.
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I respond to it better than most people. It also reduces any joint pain I get, and DOMS gets so mild that I could probably work out every day if I wanted.
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Started back on creatine powder post-workout after about 6 months off, to battle some plateaus I've been dealing with over the past few months. Why have I been going without for so long? That PUMP That extra 3-4 reps per set 3-4 extra sets per workout Feel like Zeus descended from mount Olympus.
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I've heard of people squatting 3 times per week and it nearly kills them. 2 ought to be okay though, I would think.
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thanks to my wife being out of town for two weeks, then thanksgiving the next week, I hadn't done a real leg day in a month... until yesterday. Ouch
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my gym got bought by another gym a couple of months ago. Since then, the crowds have been almost unbearable.
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Migraines stopped me from working out yesterday and cut me short two sets into a workout today. Yayyyy
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Nice feet.
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those guys look like they eat clen and tren hard.
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My wife has been in boston since monday, so being with the kids has forced me to do some p90x routines at home. They're much easier than I remember them. Going to try to sneak out of the office early today to squeeze in a gym session before picking up the kids from daycare.
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monster punt totally neutralized the sucky 3 and out.
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you know what sucks? Looking at strength standards here: http://exrx.net/Testing/WeightLifting/StrengthStandards.html and seeing that after 7 months of lifting, I'm still not quite at the 'novice' level in squats and deadlifts. Time to start squatting and deadlifting 3x/week. I'm squarely at novice level for press and between novice and intermediate for bench press.
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What is your diet like, fizzy pooh?
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I cut down a couple of pounds last week, but I'm ready to make a run at slow bulking to 185. Last night I benched 185x3, but It was also like my fifth set. Had I done it in an earlier set, I probably could've gotten 7 or 8.
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Bulked up Jase looks just like skinny jase, lol.
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So last night I was sitting on the couch and my wife straddled my lap to talk about something. She said something I didn't like, so I effortlessly stood up with her still in my lap and easily put her down on the couch. Squats.
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pocket muffin! This is my life.
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VPX reps, you can PayPal me my commission.
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Never let a woman change her own oil...
