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Jase

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Everything posted by Jase

  1. Jase
    hole is too low.
  2. Jase
    It allows me to stay close enough to the mirror that I can admire my guns. Don't hate.
  3. Jase
    I'm finally doing over my bodyweight for reps in full ROM squats!
  4. Jase
    had pasta and chicken for the super bowl. And I haven't had alcohol in months.
  5. Jase
    added deadlifts back to leg day tonight after an extended time off. felt good man
  6. Jase
    4:15 and I've finally seen the first snow here.
  7. Jase
    Do what I do and get a head start on the drinking while still at work.
  8. Jase
    I suspect it will be reaching the ground within minutes
  9. Jase
    just posted
  10. Jase
    So it looks like the storm is tracking west of where the models had it. More snow for charlotte. Plus it looks like the coast is going to get screwed with mainly an ice/rain/freezing rain event. Looks like I won't be changing my name to Mrs. Nesbitt. Sorry New Bern.
  11. Jase
    Been really sick for 5 days. Back at it today after having lost 5 pounds in those 5 days. Felt like a tiny little girl until I got a pump going again... Ahh, that's the stuff.
  12. Jase
    Know your role tomorrow evening.
  13. Jase
    just saw a prediction of 18-24" along the coast. LMAO The models aren't built to forecast this kind of event. In order for us to get anything measurable at all out of this, one system has to zip across mexico in time to supply moisture to the arctic front. But not too early, or there will be rain/ice.
  14. Jase
    If new bern sniffs 12" of snow, I will change my username to Mrs. Nesbitt.
  15. Jase
    I always think it's funny looking at wilmington/raleigh's weather forecast maps compared to charlotte's. Charlotte forecasters are putting the 2-4"+ line of demarcation much closer to charlotte and minimizing the upper end of what's possible along the coast. Eastern NC forecasters are pumping up accumulations along the coast and mostly leaving charlotte out of the party. My prediction? Rain.
  16. Jase
    had to take two days off in a row I'm wasting away
  17. Jase
    bulking has gotten impossibly slow. I've cracked 181, I think. speaking of eating, just a quick PSA about unfair societal standards of beauty.
  18. Jase
    I've been coming in just about as late as I can to get a full workout (9:30 pm) and the gym is still packed when I get there. especially brutal if I try to (heaven forbid) do chest on monday.
  19. Jase
    pro-tip I learned yesterday: don't do leg day when you're very short on sleep.
  20. Jase
    It gets better. So much better in fact, that you wonder if you worked out hard enough because you just aren't very sore the next day.
  21. Jase
    You also get that stretch at the bottom of the movement that makes it feel like you're really working your pecs. With the barbell, most of the stress seems to end up on my front delts.
  22. Jase
    So, to try to get over a plateau, I switched from barbells to dumbells on the flat bench for 4 weeks. Came back to barbell press last night and got a 185x5 set in on my third set. plateau = busted
  23. Jase
    Encountered a screamer today. While he was quarter squatting 95 pounds. LMAO
  24. Jase
    I do hard leg days and my legs are still pretty tiny. So what's the consensus on new years people doing crazy things at the gym? Stop them before they hurt themselves/others or let them be? Saw some things today that made me fear for my safety.
  25. Jase
    got 3 requests for spots, a new record. back over 180 and leaner than the last time I was here.
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