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Jase

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  1. Jase
    good for everyone. I think the link I provided mentioned efficacy variation between genders and races. It was more effective for black people and hispanic people than white people. It was more effective for men than women. Also more beneficial for vegetarians as meat contains creatine.
  2. Jase
    everyone should take it, at least sporadically, IMO. The science behind it is pretty strong and it's about as safe as anything can be. If he has any belly fat, though, the amount of water that gets retained in his midsection could be alarming.
  3. Jase
    cycling back on creatine as we speak. Tired of working out without it. You complete me, baby. Also, if anyone wants to read a very exhaustive look at studies on creatine (or anything else for that matter) check this site out. http://examine.com/supplements/Creatine/
  4. Jase
    Every part of this post confuses me as an engineer.
  5. Jase
    I am lucky enough that my parents were able to pay for me. My wife wasn't so lucky. She had $28,000 in loans at 6.9% interest rate. We've been throwing money at it for the past 7 years and the principal barely budges. We've paid down only about 4,000 over 7 years, it's a major burden. We both work, and if you average what we make, it's about what an RN makes in Charlotte. You're talking about at least 4 times the size of the loan... I can't even imagine. Not to be a fly in the ointment, but poverty from 20 somethings due to student loans is a major problem in this country.
  6. Jase
    I would not go to school out of state unless I had a scholarship. I strongly urge you to reconsider your options. Going to school in-state is difficult enough to pay off, especially if you're going to be a nurse and making maybe 50-60k per year at best. Loans are a racket no matter how you slice them.
  7. Jase
    When I set that deadlift PR a few weeks ago, I tweaked my quad a bit on the re-rack. Squatted for the first time since then last night, felt good.
  8. Jase
    loose nips sink ships
  9. Jase
    That's over by my house... sounds lame
  10. Jase
    find a better gym one thing my gym does well is that they have two dumbell areas... one that has a set that goes from 5-150 in 5 lb increments, and another that has a set that goes from 5-55 in 2.5 lb increments Naturally I only work with the 150s
  11. Jase
    some kind of glitch with the PIE feature
  12. Jase
    I have no use for a horny goat... you must be thinking of saltman
  13. Jase
    there's no other time for me with little ones another good reason for me to not take stimulants
  14. Jase
    are you familiar with the term "stim dick" I haven't used stimulant pres for a long time.... my penis among other body parts thank me for it
  15. Jase
  16. Jase
    I will just tell you this. I suffered from lower back pain before I started deadlifting. Not anymore.
  17. Jase
    Re-racking wasn't pretty (slick bar) but I deadlifted 335 for a new PR. The road to respectability continues. When I started almost 2 years ago, deadlifting 135 was about all I could handle.
  18. Jase
    Sorry They were here for about 2 hours before I came to my senses
  19. Jase
    nah don't get me wrong, I've put on a lot of muscle, I just don't look big in clothes if you know what I mean. There are just things that I can't control that make me look smaller. Long arms, long legs, narrow shoulders.
  20. Jase
    I am the opposite weight training for 2 years and I barely look like I lift. Teach me toldozer
  21. Jase
    4th greatest offensive yardage in team history by the end of the third quarter! How do you like them apples? - Mike Shula's Evil twin brother Mark, new panthers OC
  22. Jase
    I am tempted to add front squats to balance out my back squats. I have never done them before. How much weight should I reasonably expect to be able to do? Half of my back squat?
  23. Jase
    << tiny calves, comparatively huge squat butt and quads
  24. Jase
    I have had exactly one week off... muscles are flat as hell. Do I even lift? Chest today. Deadlift tomorrow. Oh and I don't look anything like an NFL lineman.
  25. Jase
    I am back up to a happy weight of 182 and 15% bodyfat. Lifts have come back up. With thanksgiving this week, I'm feeling like 185 might be within reach.
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